1, sugar candy tremella soup can also add honey. The two are not mutually exclusive. But both of them may be too sweet in normal amount, so the amount should be reduced appropriately.

2, add sugar and honey to the tremella soup should pay attention to:

1) tremella soup with rock sugar can make the soup sweet and delicious, and can be added when cooking.

The role of rock sugar:

Rock sugar is sweet and flat, and enters the lungs and spleen; Has the effects of invigorating middle energizer, invigorating qi, regulating stomach and moistening lung;

Rock candy can nourish yin and promote fluid production, moisten lung and relieve cough, and has a good auxiliary therapeutic effect on lung dry cough, dry cough without phlegm and expectoration with blood.

2) When putting honey in tremella soup, you can't put honey when cooking. Generally, after stewing the tremella soup, let it cool to about 40 degrees before putting it in, because the high temperature when honey comes into contact with boiling water will destroy the sugar structure of honey.

The role of honey:

1. Promote digestion: honey can regulate gastrointestinal function and make gastric acid secretion normal. Animal experiments have confirmed that honey can enhance intestinal peristalsis and significantly shorten defecation time.

2. Replenish energy: Eating honey can quickly make up for physical strength, eliminate fatigue and enhance resistance to diseases.

3. Relax: Honey can also relax the bowels. As long as it is natural and exquisite real honey, it has the effect of relaxing bowels and will not gain weight.