You can put chicken liver in stewed pig's feet.
First, the cooking method of adulteration is derived from the traditional expansion.
In our traditional recipes, the stewing or braising of pig's trotters, and adding other ingredients, can play a role in improving the fishy flavor of pig's trotters and enhancing the taste of pig's trotter soup. Among them, the addition of chicken liver will play a similar effect of soup. It will make the soup of pig's trotters more flavorful and mix the flavor of chicken into the meat of pig's trotters. This practice, in cooking, is called: "Flavorful to make it come out, tasteless to make it come in." By adding chicken liver, increase the fresh flavor of the soup, is in line with the cooking process.Second, the nutritional value of chicken liver:
According to the relevant literature, chicken liver has a high nutritional value.
?
According to the relevant information: the nutritional composition of chicken liver is: ? (per 100 grams contains) water (g) 74.4, energy (kcal) 121, energy (kJ) 506, protein (g) 16.6, fat (g) 4.8, carbohydrates (g) 2.8, dietary fiber (g) 0, cholesterol (mg) 356, ash (g) 1.4, carotenoids (mg) 0, thiamine (micrograms) 0.33, riboflavin (mg) 1.1, niacin (mg) 11.9, vitamin C (mg) 0, potassium (mg) 222, sodium (mg) 92, magnesium (mg) 16, iron (mg) 12, zinc (mg) 2.4, selenium (mcg) 38.55, copper (mg) 0.32, manganese (mg) 0.24, iodine (mg) 1.3;
three, the nutritional value of pig's trotters:Pork feet Also called pig's feet, pig's hands. It is a by-product of pig slaughtering, the industry has also become pig feet. But in recent years, with the nutritional discipline of in-depth study, found that the nutritional value of pig's feet for the human body than pork itself, there is an unknown beauty value.
Chinese medicine believes that pig's trotters are flat, sweet and salty, and is a delicious dish similar to the bear's paw and cure "good medicine".
In recent years, in the study of the causes of aging of the elderly found that the lack of collagen protein in the human body is an important factor in human aging. And pig's feet in the collagen is very rich, it can prevent and control skin dry wrinkles, enhance skin elasticity and toughness, to delay aging and promote children's growth and development have special significance. For this reason, people call the pig's feet "beauty food" and "similar to the bear's paw delicacies.
Therefore, the modern beauty of women on its favor, often eat pig's trotters, indeed can be the skin is bright white, full of elasticity, skin texture delicate white. It has become a household name for beauty food.
According to a lot of information and reports show that: the nutritional value of pig's feet is very high:1, per 100 grams of pig's feet containing 15.8 grams of protein, 26.3 grams of fat, carbohydrates 1.7 grams. Contains vitamin A, B, C and calcium, phosphorus, iron and other nutrients. This ratio is closer to the ratio that the human body needs to intake, known as the golden ratio. For vitamins and minerals have a better absorption effect.
2, pig's feet are rich in collagen protein, can enhance the physiological metabolism of cells, so that the skin is more elastic and toughness, to delay the aging of the skin; practice has proved that a lot of fair skin, full-bodied people, like to eat pig's hands of the proportion is extremely high. And only the intake of sufficient fat and protein and other nutrients, the body can be absorbed metabolism, showing the effect of skin care.
3, has the effect of strong muscles and bones, on the waist and knees, weak body has a very good therapeutic effect; often eat pig's knuckles, can make a person light body puzzle, face not old, hands and feet light.
4, to help adolescent growth and development and slow down the pace of osteoporosis in elderly women. The pig's hands are rich in collagen for the human body's bone loss has a compensatory effect.
Fourth, the pig's hand and chicken liver mixed together to cook soup has increased nutritional efficacyThe rich nutritional value of chicken liver and pig's hand nutritional value is very high, and mix the two together to make soup, both can promote the increase in nutrients, but also adjust the pig's hand soup liquid flavor. The unique fresh flavor of chicken is incorporated into the soup liquid. Therefore, it is possible to make them together into a dish, a better cooking method.
five, pig's feet and chicken liver in the cooking process need to pay attention to matters:1, they are cooking, cooking process is different, first of all, pig's feet boiling time is relatively long, in general, the use of pressure cooker needs about 10 minutes, collagen can be integrated into the soup, while the chicken liver is the texture of the childish, very easy to cook, if you want to eat the taste of the chicken liver, the chicken liver, the chicken liver, the chicken liver, the chicken liver, the chicken liver, the chicken liver, the chicken liver, the chicken liver, the chicken liver, the chicken liver, the chicken liver. If you want to eat a moderate taste of chicken liver, you must be in the pig's feet boiled to nine mature, and then add chicken liver is good, so that the chicken liver also get thoroughly cooked, the flavor will also be melted into the pig's feet soup liquid. If you boil them together at the beginning, the chicken liver will become hard and will not have a special flavor.
2, at the end of the cooking neighborhood, add chopped green onions, which will make the pig's feet soup color clear, and the flavor more intense and delicious. 3, in the process of cooking pig's trotters, you can add shiitake mushrooms, or fungus, apricot mushrooms, etc., which will promote the flavor of pig's trotters soup more with mushroom and mushroom freshness. 4, and many kinds of vegetables can be paired with lining, or a combination of meat and vegetables to make dishes better. 5, people who like spicy food can put more chili and pepper. Spicy flavor of pig's feet more special flavor