1. Traditional Chinese medicine believes that millet is sweet, salty and cold in nature. It belongs to the lung meridian, stomach meridian and kidney meridian. It has the functions of harmonizing the kidneys, removing heat and detoxifying, and can be used for treatment. Symptoms include weakness of the spleen and stomach, nausea and vomiting, full belly and less food, thirst, diarrhea, and burn injuries.

2. The nutritional value of millet is relatively high. It is rich in starch, protein, fat, amino acids, crude fiber and various mineral elements, providing sufficient nutrients for the human body. However, millet cannot be eaten together with almonds, as it may cause vomiting and diarrhea.