How to consume ginkgo 1. Ginkgo soup: Use 7 ginkgo fruits every morning, crack them open and mash them, add some white rock sugar or a little sesame oil, and drink with boiling water. (Cures colds and coughs). 2. Ginkgo porridge: After the white rice porridge is made, mash the ginkgo nuts and put them into the pot. Add some sugar when drinking. ED (Note: In the above two ways of eating, do not peel off the thin skin attached to the ginkgo, but mash it together.) (The outermost hard skin can be washed and boiled with water to drink, which can cure ED. Blood pressure.) Third, stir-fry over warm fire and it will explode naturally. The taste is fragrant, sweet, and slightly bitter. 4. Ginkgo fruit, also known as ginkgo, can be eaten grilled, boiled, stir-fried and served as side dishes. It is called longevity meat when cooked with meat, and it is called longevity rice when cooked with dates. Before eating, put the ginkgo into a pot and stir-fry for five minutes. After peeling off the outer shell, wrap the kernels in a cloth and gently rub them to remove the inner seed coat. You can also boil the shelled ginkgo in water for about ten minutes and gently roll it in the boiling water with a scratcher to remove the seed coat. The peeled ginkgo almonds can be stewed with pig's feet, chicken, duck, beef, etc., or the ginkgo can be boiled for ten minutes and stir-fried with fresh pork, chicken, lettuce, cabbage, etc. Ginkgo is favored by more and more consumers for its crystal clear appearance, crispy and sweet taste, and obvious health care functions.