The best time to soak astragalus in water is usually about 10-20 minutes with boiling water, which can be repeatedly brewed. And the amount of astragalus infusion should not be too much, usually about 5-10 grams at a time. Astragalus and goji berries with bubble on the weak qi and blood people better effect, astragalus also has a spleen and lungs, the treatment of spontaneous sweating, reduce swelling, protect the heart, regulating the efficacy of blood sugar.

How long does it take for astragalus to work

Astragali can be used in water for about 5 to 10 grams at a time, and can be consumed as tea in boiling water for 10 to 20 minutes. And astragalus not only can be brewed once, it can be repeatedly brewed, usually brewed 2 to 3 times the effect is better.

If it is decocted, use about 30 grams can be, if at the same time add 15 grams of goji berries together with decoction water to take, the effect is better for people with weak qi and blood.

Astragali can be taken with 80-85 degrees hot water, high temperature damage to the active ingredients. Generally, to say as long as there are symptoms of qi deficiency, when to drink astragalus water can be.

However, you can drink it before and after menstruation, but you can't drink it when you are menstruating, otherwise it will cause excessive menstruation. Generally, we can use astragalus water in the morning after breakfast, as a tea to drink, the effect is the best. Or astragalus with red dates, cinnamon, wolfberries, cooked into soup, drink in the morning.

The efficacy of astragalus in water

1, spleen and lungs

Frequent overtime and stay up late people often have a weak spleen situation, mostly caused by overthinking or over-indulgence, and the lungs itself is the main gas, lungs are weak, will make the whole body full strength.

2, the treatment of spontaneous sweating

With the night sweats than, spontaneous sweating is often produced in the daytime. It is not the same as the usual sweating, which has nothing to do with the heat, move. It is just spontaneous sweating, which is obviously a kind of false sweating, and drinking astragalus water can astringe pathological sweating.

3, swelling

Long time sitting people, it is easy to appear lower body edema situation. It may be worthwhile to drink some astragalus water in daily life, which can play a diuretic role in reducing swelling.

4, protect the heart

Astragali can add the shortening function of the heart, and strengthen the myocardial anti-virus infection, against the prevention of heart disease has a positive significance.

5, regulating blood sugar

Astragali has the efficacy of regulating blood sugar, can block the glucose additions caused by elevated blood glucose, but also can be pressed adrenaline caused by elevated blood glucose.