Ingredients: shrimp, wax gourd and eggs, pork stuffing and coriander.
Seasoning: sesame oil, salt, chicken essence, cooking wine, starch, pepper, onion and ginger.
Cooking method:
1, cut the wax gourd into uniform thick strips, cut the coriander into sections, chop the shrimps and put them into a container together with the pork stuffing, add an egg white, minced onion and ginger, salt, chicken essence, cooking wine, pepper and sesame oil and stir well;
2. Take a small bowl, beat in the eggs, add starch and salt, stir well, heat the pot (put some oil on the pot, the temperature can't be high) and fry it into a round thin skin one by one, and put stuffing in the middle to make it into a jiaozi shape.
3. Set fire to a pan, pour in oil, stir-fry shallots, add appropriate amount of water, pour in wax gourd, add salt, cooking wine, chicken essence and pepper to taste in turn, boil over high fire, cook in jiaozi, and sprinkle with coriander.
1 "melon and mung bean health soup"
Materials:
500 grams of white gourd, mung bean 150 grams, onion 15 grams, 5 grams of ginger, a little refined salt, 500 grams of fresh soup.
Practice:
1. Wash the soup pot and put it on a strong fire. Add fresh soup and bring to a boil. Skim off the foam.
2. Wash and smash the ginger, put it into the pot, wash the onion into the pot, and add mung beans.
3. Peel the melon, remove the pulp, wash and cut into pieces, put it into the soup pot, and when it is cooked but not rotten, sprinkle with salt and serve from the pot.
Key points:
It is better to make mung beans in that year; Wax gourd should be cooked after mung beans.
Features: clearing away heat and diuresis, quenching thirst and dispelling summer heat.
2 "Lotus Leaf Winter Melon Soup"
Raw materials:
L lotus leaves, 500g fresh wax gourd, a little salt.
Practice:
1, wash the lotus leaf and tear it into pieces;
2. Wash the wax gourd, remove the stem and cut into pieces.
3. Put the lotus leaf slices and wax gourd slices into the pot together, add appropriate amount of water to make soup, boil, remove the lotus leaf, and season with salt.
Features:
Fresh and plain, you can eat soup and melon.
3 "Shrimp and winter melon soup"
Materials:
5 grams of shrimp, 300 grams of wax gourd, appropriate amounts of sesame oil and refined salt.
Practice:
1, shell the shrimp, squeeze out the shrimp, wash it, drain the water and put it in a bowl;
2. Wash and peel the wax gourd and cut it into small domino pieces.
3. Boil the shrimps in the pot with cold water until crisp and rotten, then add the wax gourd and cook until the wax gourd is cooked. After seasoning with salt, put them in a bowl and drizzle with sesame oil.
4 "Mutton and winter melon soup"
Raw materials:
Mutton150g, clean wax gourd150g, refined salt, monosodium glutamate, pepper water, Shaoxing wine, pepper, shredded onion, shredded ginger, coriander, pig oil and broth.
Practice:
1, cut the mutton into small slices. Peel wax gourd, remove seeds and cut into rectangular thin slices, blanch with boiling water, and cut parsley into eight-minute sections.
2. Put broth, wax gourd, salt, pepper water, Shaoxing wine, monosodium glutamate and pepper into the spoon. When the soup is boiled, put mutton, shredded onion, shredded ginger and coriander into the spoon, then boil it, add a little pig oil, and immediately take it out and put it in a bowl.
Features: the soup is light, the mutton is tender and the melon is fresh and rotten.
5 "Shenqi Chicken Sliced Winter Melon Soup"
Materials:
200g of chicken breast and wax gourd slices, 3g of codonopsis pilosula and 3g of astragalus root, and proper amount of salt, yellow wine and monosodium glutamate.
Practice:
Shredded chicken breast, Codonopsis pilosula and Astragalus membranaceus are put into a casserole, and 500 ml of water is added to stew until it is 80% cooked, then the wax gourd slices are added, and appropriate amount of salt, monosodium glutamate and yellow wine are added, and the wax gourd is cooked thoroughly. Serve as an auxiliary soup for dinner.
6 "Luohan winter melon soup"
Materials:
350g of white gourd, 20g of lotus seed, lily, coix seed, mushroom and gluten, each of pearl bamboo shoots and bean curd 1 tablespoon, 4 cups of vegetarian soup, 2 slices of ginger and a proper amount of salt.
Practice:
1, peeled and diced wax gourd.
2. Wash lotus seeds, lilies and coix seed, soak them in water and steam them.
3. Soak mushrooms, wash, dice, wash gluten and dice.
4. Heat the oil, saute the ginger slices, boil the soup, add all the ingredients, boil for 10 minute, and season with salt.
Note: You can add loofah, night vanilla, bamboo shoots and other materials at will, and the taste is delicious.
7 "Steamed meat pie with pickled melon and salted eggs"
This is a very simple dish. The Mid-Autumn Festival is made for the occasion.
Materials:
A minced meat is 300g, B homemade pickled wax gourd is about 3 tablespoons (with a little juice. about 1/2 tablespoons). If there is no pickled wax gourd, it can be replaced by shadow melon, and C homemade raw salted egg yolk is 4 (if the pickled wax gourd is not very salty, add a proper amount of soy sauce, or add a little monosodium glutamate or sugar as you like).
Practice:
1. Mix ground meat A with wax gourd B and a salted egg yolk, and knead well.
2. Divide into three parts, shape them into a round shape, arrange them and flatten them. Press a salted egg yolk on them. Steam them over high fire until cooked, about 15 minutes. Serve.
8 "Homemade pickled wax gourd"
Materials:
20 kg of wax gourd, sugar 1 kg and a half, salt 1 kg and a half, bean koji 1 kg and a half (commonly known as bean rice white) and rice wine cover the number of wax gourd.
Practice:
1. wax gourd peeled, seeded, salted and exposed 1 day.
2. Take a clean jar scalded with hot water and air-dried. Place it with a layer of bean koji and a layer of wax gourd. After placing it, pour rice wine on it. The wine should cover the wax gourd. (A little pepper can be added). Marinate it until the wax gourd is translucent for about 2 months. (Write it in another book 15 days).
PS. Bean koji is bought at the wholesale store of materials. (Rice is wrapped with a bean koji.)
9 "ribs and winter melon soup"
Ingredients: 250g of ribs, 250g of wax gourd, 4 slices of ginger, proper amount of salt, a little monosodium glutamate and 4 bowls of hot water.
Production process:
1, wax gourd, ribs cut into small pieces, ginger cut into filaments.
2. Take a large soup bowl and fill it with 4 bowls of hot water. Add the wax gourd pieces, sparerib pieces and shredded ginger, and cook with microwave high-intensity fire for 15-20 minutes. Take out and season with salt and monosodium glutamate.
10 "winter melon seafood roll"
Raw materials:
500g of wax gourd, 0/80g of fresh shrimp/kloc-,ham, mushroom, celery, carrot and coriander, and seasonings such as refined oil, refined salt, monosodium glutamate and sugar.
Cooking method:
1. Cut the wax gourd into 8 cm square slices, and cut the fresh shrimp, ham, mushroom, celery and carrot into strips for later use;
2. Blanch the wax gourd slices with boiling water until soft, and blanch the shrimps, carrots, celery, mushrooms, etc. in water respectively;
3. Mix various raw materials such as fresh shrimps with seasonings such as refined salt, monosodium glutamate and white sugar, wrap them in wax gourd slices, roll them into rolls, brush them with refined oil, steam them in a cage for about 3 minutes, and take them out; 4. Put the steamed seafood roll into the plate, thin it and pour it on the surface.
1 1 "Jinsha wax gourd strips"
Raw materials:
400g of wax gourd, 80g of cooked salted egg yolk, 3g of pepper, 5g of minced onion and ginger, 0g of red pepper10g of sesame10g of starch, 40g of custard powder, 3g of refined salt, and proper amount of cooking wine and edible oil.
Cooking method:
1. Cut the wax gourd into strips and add refined salt;
2. Mix starch and custard powder into mixed powder;
3. Crushing cooked salted egg yolk and frying sesame seeds;
4. Dip the wax gourd strips evenly in the mixed powder, fry them in 60% hot oil until they are cooked, and take them out. When the oil temperature rises to 70% hot, fry them again until the shell is crispy and the color is golden.
5. Add a little oil to the pot, heat it, add red pepper, pepper, onion ginger and salted egg yolk, stir-fry, add wax gourd strips, cook wine, stir-fry evenly, put on a plate, and sprinkle with cooked sesame seeds.
12 "Braised winter melon with scallops"
Raw materials:
400g wax gourd and appropriate amount of scallop.
Cooking method:
Soak scallops until soft, steam them in a pan and tear them into shreds; Cut the wax gourd into 3cm-long strips, stir-fry them in an oil pan, add dried Beth, water, refined salt, sugar and yellow wine, and thicken them with starch after a while. 3. Brief introduction of fried bean sprouts and shredded pork with silver buds.
Technology: fried taste: hot and sour taste
Ingredients: pork (lean) (200g) and mung bean sprouts (100g)
Accessories: Chili (red, sharp and dried) (20g)
Seasoning: pepper (15g) salt (10g) soy sauce (15g) white sugar (15g) vinegar (15g) ginger (15g) cooking wine.
Category: malnutrition conditioning Sichuan Jianpi appetizing conditioning tonic health conditioning home-cooked dishes
manufacture craft
1. Put starch (4g) in a bowl and add water to transfer wet starch (8g) for later use;
2. Cut pork into 4.5 cm long and 0.3 cm thick shreds, marinate with cooking wine and salt 15 minutes, and mix well with wet starch;
3. Remove the roots and petals of mung bean sprouts and wash them;
4. Peel the ginger and cut it into filaments;
5. Use soy sauce, sugar, vinegar, cooking wine, monosodium glutamate, clear soup and wet starch to make a thick juice;
6. Heat the oil in the pan to 50% heat, add dried chili and pepper, fry until brown, then add shredded pork and ginger, stir-fry with mung bean sprouts, cook the sauce, stir well, take out the pan, and dish it up. The patient should not drink or eat too much protein nutrition (amino acids) and vitamins during hospitalization, and should not drink milk or vitamins.