Mackerel meat delicate, flavorful, nutritious, rich in protein, vitamin A, minerals and other nutrients, there is a complementary gas, cough effect, weak cough and asthma have a certain effect, the horse mackerel also has a refreshing and anti-aging therapeutic functions, eating on the treatment of anemia, premature aging, malnutrition, postpartum weakness and neurasthenia and other diseases have a certain auxiliary therapeutic effect.

Materials

Main ingredient: 2 horse mackerel;

Subsidiary: oil, salt, celery 1, garlic 1, 6 shrimp, pepper in moderation

Freshly boiled horse mackerel soup

1

Celery one, a garlic

2

Celery and garlic cut into small pieces

3

Pour the fish and shrimp into a pot and wash them

4

Wash the fish

5

Pour clean water into the pot and bring it to a boil

6

Pour in the fish, cover it and bring it to a boil

7

Add the shrimp and the celery and the garlic

8

Get the lid on it and boil it again. Boil, add salt and pepper

9

The pot can be opened to eat