Panax notoginseng powder taken as a health supplement has no side effects. But you need to pay attention to the amount, do not exceed 10g per day. Also pay attention to the taboos,

1. First of all, people who are allergic to Panax notoginseng should not take Panax notoginseng powder, but there are very few people who are allergic to Panax notoginseng

2. Do not overdose. For daily health care, take 3-5 grams of Panax notoginseng powder twice a day with warm water

3. Children under 10 years old should not take Panax notoginseng powder for a long time. Panax notoginseng powder can improve immunity. 10 The immunity of children under the age of 1 has not yet been fully developed, and long-term use may affect the development of their own immunity

4. It is not advisable to take Panax notoginseng powder during pregnancy, which is the same as not taking many Western medicines