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What are the nutrients of flower girl fruits?

Fruit flower girl is also called lantern fruit. Its nutritional value is as follows:

1.

Lantern fruit has a sweet but not greasy taste, fresh and pleasant, and nutritious Rich in VC and carotene. It contains 5%-11% sugar, 0.9%-2.3% organic acid, and 55 mg of vitamin C per 100 grams of fresh fruit. It also contains trace elements such as iron, phosphorus, potassium, and calcium.

2.

The nutritional value of lantern fruit is very high. It is a vegetable with rich nutritional value and rich in vitamin C. People with anemia can eat more.

3.

Lantern fruit can clear away heat and diuresis, but some people are prone to tonsillitis after eating it.

4.

The rhizome of lantern fruit can be used to make medicine to treat diabetes, wind-heat cough, hepatitis, etc. Unlike many Western medicines, which have side effects when taken, its only feature is that it has no side effects and does not create a sense of dependence.

5.

For women who often sit in the office, you can often use lantern fruit to make tea. It can not only supplement the trace elements we need every day, but also reduce inflammation and diuresis. , long-term use can also improve eyesight and clear the brain, stabilize blood pressure, and lower blood lipids. No matter how long you sit, you will not feel dizzy or dizzy.