1, you can fry, but you should eat less. If you eat too much, you will easily get angry.

2, it is best not to eat more, sausage itself contains high nitrite, nitrite is a carcinogen, food will also produce carcinogens during frying, so eating is edible, but it is very unhealthy.

3, eat more fruits and vegetables, fresh meat, maintain a reasonable diet, balanced nutrition.