How to eat fried Qingming vegetables
Ingredients: 250 grams of Qingming vegetables, 150 grams of eggs, 3 grams of salt, 2 grams of monosodium glutamate (MSG), 5 grams of green onions, 20 grams of vegetable oil
How to do the scrambled eggs of Qingming vegetables step by step
1, remove the Qingming vegetables and wash, chopped. Eggs knocked into the bowl and beat well.
2, the pan is hot oil, oil hot pour into the egg liquid, push fried into pieces out of the pan, then Qingming vegetables into the pan stir-fry, raw cooking seasoning, add eggs stir fry evenly into.
Health Tips:
According to modern pharmacological research, Qingmingcai has the role of expanding local blood vessels, lower blood pressure, treatment of peptic ulcer, analgesic.
How to cook and eat Qingming vegetable
Qingming vegetable brown sugar drink
Ingredients: fresh Qingming vegetable 60g, brown sugar 20g.
Method: Qingming vegetable de-hybridized washed and chopped into a casserole dish, add the appropriate amount of water boiled on low heat, take the juice, add brown sugar and mix well to drink.
This drink treats women's dampness and heat leucorrhea, drink every year in early spring, can prevent colds and pneumonia.
Other ways to make Qingming dishes
Qingming Yan
Ingredients: 200 grams of flour, black sesame seeds, 1/2 teaspoon of yeast, warm water
Method
1, 1/2 teaspoon of yeast in warm water.
2: Stir the yeast with the warm water with chopsticks and set aside for 5 minutes to allow the yeast to dissolve completely in the water to form a yeast liquid.
3. Put the flour in the mixing bowl and pour the seasoned yeast liquid into the flour in small portions.
4. Use chopsticks to mix the yeast liquid and flour well, and form a floury flakes with the right amount of dry powder.
5. Knead all the flakes and dry flour together with your hands, as if to make a smooth, hard dough, cover with a damp cloth and set aside to molasses.
6, until the dough is molten to twice the size, and then press the dough with your hand without bouncing, the dough is ready.
Ching Ming Fruit
Ingredients: 250g of bean paste, 300g of glutinous rice flour, 80g of sugar, 80g of wheatgrass
Directions
1, wheatgrass washed and cut into sections, discarding the front end of the stalks, as long as the leaves.
2, add 300ml of water, put into the cooking machine, beat into wheat juice, let stand to remove the surface foam.
3, the wheat juice filtered once, sieve off excess fiber.
4, glutinous rice flour with sugar pour 150ml of wheatgrass juice.
5, and into a dough, into the steamer, steaming 1 hour. Ensure that the glutinous rice steamed through, taste not sticky teeth, Q sense.
6, the red bean filling 18g a weighing, rolled into small balls.
7, after the glutinous rice steamed, put not hot, lay a good plastic wrap on the board, hands with good disposable gloves, the board on the hand smeared with oil, while hot pulled into a slightly larger than the red bean filling about 20g, with the palm of the press into a cake, will be wrapped up in the red bean, the tiger's mouth upward to the closure.
8, wrapped and placed on a small piece of greaseproof paper.