Wash and peel the tomatoes, cut into small dices.

Break cauliflower into small pieces, wash and dry.

Dice the garlic and cut the scallions into pieces.

In a pot add the right amount of vegetable oil, boil 80% of the heat into the diced tomatoes, repeatedly stir fry the juice.

Put in diced garlic and sliced scallions, stir-fry to get the flavor, then add cauliflower pieces.

Stir fry for a while, add pepper powder and ginger powder.

Before leaving the pot, add chicken essence and salt, stir fry evenly and serve.