Sea fungus, also known as kelp flower, is a kind of seaweed that grows in the ocean and is a precious ingredient. It is black or dark brown in appearance, tender and nutritious, and is known as the black pearl of the ocean. Sea fungus is rich in protein, carbohydrates, calcium, iron, vitamin B1, B2, C and other nutrients, which helps to enhance human immunity, promote metabolism, prevent anemia and other effects. Here we come to know how to make and eat sea fungus.

How to make sea fungus

Sea fungus is mainly divided into the following steps:

1. Clean

Soak sea fungus in water for about 30 minutes, and then rinse it with water to remove impurities and sediment.

2. Cooking

Put the cleaned sea fungus into a pot, add the right amount of water, bring it to a boil over high heat, then turn down the heat and cook it for about 20 minutes until the sea fungus becomes soft.

3. Drying

Scoop out the cooked sea fungus, rinse it with cool water, and then dry it.

How to eat sea fungus

Sea fungus can be used to cook a variety of dishes, the following are some common ways to eat.

1. Sea fungus soup

Put the boiled sea fungus and the right amount of meat and vegetables into the pot, add the right amount of water, boil over high heat, turn to low heat and cook for about 30 minutes.

2. Cold sea fungus

Cut the dried sea fungus into julienne, add the appropriate amount of onion, ginger and garlic, vinegar, salt, sugar, soy sauce, sesame oil and other seasonings, mix well and can be eaten.

3. Stir fry sea fungus

Cut the dried sea fungus into julienne, add the right amount of onion, ginger and garlic, meat, vegetables and other ingredients to stir fry together, add the right amount of salt, soy sauce, sugar and other seasonings, stir-fry evenly.