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The effect of pollen + honey on the body is to keep the intestines open and have a certain effect on weight loss. Pollen and honey 1 to 2 after blending, static two days, impurities sediment (black) inedible, every morning on an empty stomach to consume a spoon (50 grams or so), can be washed with water to drink. Intestinal waste can be discharged every day out of the body, the first to be improved will be the color of the face (stools do not smooth the general color of the face of the people on the bottom of the yellowish); do not go to work LADY can be two meals a day, work LADY is best to keep three meals a day normal, of course, meat is good to eat less, (after analyzing the human intestinal tract is not the intestinal tract of the carnivorous animals, human intestinal tract is shorter than the general carnivorous animals to one-third), and more! Eat fish, shrimp and seafood (depending on personal economic ability), cooking as much as possible without oil, really can not use olive oil, every week can be set one day or two days for the day of fruits and vegetables, do not overeat, if it is rare to have a time to eat too much after a meal after a meal, please use discretion to light, I do not recommend taking medicines and deliberately dieting to lose weight!