Fungus can help the digestive system dissolve indigestible foreign bodies, effectively prevent iron deficiency anemia, thrombosis, arteriosclerosis and coronary heart disease, and also has anti-cancer effects.
Black fungus is a famous mountain delicacy, which is edible, medicinal and tonic. Chinese people never tire of eating it on their dining tables. It is known as the "meat among vegetables" and is known as the "black treasure in Chinese food" in the world. The black fungus cultivation method is unique in the history of agronomy, horticulture, and fungi in the world.
Extended information;
Benefits of fungus
1, improve the body's immunity, which is reflected in the enhancement of anti-viral ability and anti-tumor ability respectively.
2. The function of regulating blood lipids. Animal experiments have shown that black fungus polysaccharides can significantly reduce blood total cholesterol levels, reduce triglyceride levels, increase high-density lipoprotein cholesterol (good cholesterol) levels, reduce low-density lipoprotein cholesterol (bad cholesterol) levels, and reduce the formation of already formed of atherosclerotic plaques. Thereby playing a preventive role in atherosclerosis and coronary heart disease.
3. Regulate blood sugar. It can delay the rise of blood sugar after meals and play a positive role in controlling blood sugar in diabetic patients.
Reference source; People's Daily Online - What are the benefits of black fungus? Modern nutritional value of black fungus
Baidu Encyclopedia - Fungus