There is a certain chance of poisoning, with symptoms such as dizziness, vomiting, nausea, diarrhea, etc. If it is mild, drinking more water can relieve it. If it is severe, it is recommended to go to a large hospital for treatment to avoid delaying the condition.

1. There is a substance called purine nucleoside in black fungus, which is called black fungus polysaccharide. It has strong anticoagulant activity, antiplatelet aggregation and antithrombotic effects. It should be noted that only after high-temperature cooking of black fungus can the solubility of dietary fiber and black fungus polysaccharides be increased, which will help absorption and utilization, so black fungus must be cooked.

2. Fungus itself is non-toxic, but if soaked for a long time, it will deteriorate and produce biotoxins, or breed pathogenic microorganisms such as bacteria and fungi. The symptoms are the same as mushroom poisoning, often with acute liver and kidney symptoms. Functional failure is the main clinical manifestation, and severe patients are prone to multiple organ dysfunction and failure.

1. The protein, fat, and sugar contained in black fungus are not only essential nutrients for the human body, but also the material basis for beauty. After its carotene enters the human body, it is converted into vitamin A, which has the effect of moisturizing the skin and hair.

2. Lecithin can make body fat in a liquid state in the body, which is conducive to the complete consumption of fat in the body, promotes fat movement in the body, and makes the fat distribution reasonable and well-proportioned. Fiber promotes intestinal peristalsis, promotes fat excretion, and is beneficial to weight loss.

Baidu Encyclopedia—Black fungus