Barberry generally has the effect of promoting sugar metabolism, promoting metabolism, and detoxification.

Most diabetic patients have obvious chromium deficiency, and guava fruit and leaves are rich in organic chromium, chromium is an essential trace element, plays an important role in normal sugar metabolism and fat metabolism, guava can promote sugar metabolism.

Barberry is rich in dietary fiber and vitamin C, which can promote metabolism, detoxification and laxative. Guavas are rich in vitamin C, iron, calcium, phosphorus and other minerals, for those who drink too much alcohol has a decongestant effect. Guavas are low in sugar, and can be eaten in moderation by people with high blood pressure and diabetes, so be careful not to eat too much guavas, and people who are allergic to guavas should not eat guavas.

Main value

Barberries are native to South America, China, South China, cultivated throughout the common have escaped for the wild species, north of southwest Sichuan Anning Valley, born in the wasteland or low hills, fruit for food, leaves containing volatile oils and tannins, etc., for medicinal purposes, the leaves were boiled to remove tannins, dried for tea, sweet taste, have a heat-removing effect.

Guava taste sweet and juicy, smooth flesh, heart less seedless, often eat can supplement the body's lack of nutrients, can be strong and healthy to improve physical fitness, compared to apples, guava contains 38% less fat, 42% fewer calories. Guava is also widely used in the food processing industry, the main purpose is to increase the content of vitamin C food, so that the nutrition of food can be strengthened and improved.

Reference: Baidu Encyclopedia - Guava