1, a stew or a bowl

2. One Sydney

3, the right amount of rock sugar

4. Bulbus Fritillariae Cirrhosae powder is 3-5g, and the Bulbus Fritillariae Cirrhosae powder is better absorbed.

step

1 Cut one third of the pear from the top with a knife for later use. Dig the pear core into a pear cup, be careful not to dig through the bottom, and the Sydney does not need to be peeled.

2 Put the crystal sugar and Fritillaria cirrhosa powder into the pear. You can add a little boiling water (just a little) to the pear and stir the Fritillaria cirrhosa powder, so that the Fritillaria cirrhosa powder will not melt after cooking.

3 Cover the cut pear cover, fix the pear cover with a toothpick, put the Sydney into the bowl, and then put it into the stew pot. Cover the pot, turn the water to low heat for 50 minutes and take out the pot.

After an hour, a plate of Chuanbei Sydney, which can clear away heat and moisten the lungs, can be eaten.