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Is it good to eat flower beans regularly?
Flower beans, also known as kidney beans, because of its epidermis is a regular shape such as a kidney, the whole body is covered with red meridian pattern and named, by the local people known as God beans, according to legend for the court tribute, long-term consumption of nourishing yin and yang, strong body, multiply the power of the efficacy of the commonly known as flower beans. So far there are more than two thousand years of history, belongs to the Luoxiao Mountains annual vine crops, 100g dry bean grains containing water 9.8-13%, amylofen content of 58-63%, protein content of 17.3%-18.1%, vitamin B10.56 mg, vitamin B20.14 mg, calcium 139 mg, is rich in vitamins and minerals, high starch and high protein fat-free health food, with the spleen and kidney, enhance appetite, anti-rheumatism effect on obesity, hypertension, coronary heart disease, diabetes, atherosclerosis has therapeutic effects, the most amazing is the flower of the beans can be a variety of meats to reduce the fat, really magical soup good, in the folk enjoy "! King of beans" reputation in folklore. Flower beans are quite rich in nutrition, protein content of up to 18% and up to 17 kinds of amino acids, with blood and calcium, and the treatment of coronary heart disease, is a treasure in the beans. Flowers and beans is a feast in the delicious delicacies, stewed chicken, stewed pork ribs especially appetizing. The bean only Hunan Guidong, Liuyang part of the mountain can cultivate long beans, is a vine crop. The grain is large, suitable for planting at an altitude of 700-900 meters above sea level. There have been people to sow its seeds in other areas, only flowering not fruit, for Guidong specialty. In recent years, the scale of cultivation has expanded, very valuable development

Our own family grows are generally porridge or eat bean paste bag to do filling, there is the knot to eat bean curd