oysters shell and viscera can not eat.
The shell of the oyster is hard, generally do not eat, cooking oysters in life, oysters shell is often loaded with oyster meat and the existence of the bowl; oysters inside the viscera is some feces, food value is low, so eating oysters oysters shell and viscera are not eaten.
2 oysters what season is the most fat and deliciouswinter to Qingming time is the most fat, from the season, winter to spring oysters are better.
Oysters in May to start stocking, farming to 6 months or so to start fishing, usually in November or so you can start eating, eating period is longer, you can eat until the next year in May, after entering the winter, the weather began to become cold, oysters in the body to consume less, the energy is stored up, this time the oyster meat is more fat, until the next year's Qingming, that is, early April oysters! The first thing you need to do is to get your hands on some of the best oysters you've ever had.
3 eat oysters eat how much appropriate3-5 can.
Oysters are common seafood food, light and tasty flavor, high nutritional value, in the daily consumption of oysters, eat 3-5 can be overconsumption will cause energy accumulation, but is not conducive to good health, for some of the intestines are not good for the crowd, too many oysters will cause digestive discomfort, causing diarrhea and other symptoms, it is recommended that each time a small amount of food, if you care for the body, you can eat quantitatively for a long time. The first thing you need to do is to take a look at the food.
4 Benefits of eating oystersTonic and strong, enhance immunity.
Oysters taste delicious, high nutritional value, in the daily oyster moderate consumption of some oysters can play a role in relieving cravings, but also very conducive to good health, oysters are high zinc food, oysters also contain glycogen, taurine, glutathionic acid, vitamin A, vitamin B1, vitamin B2, vitamin D, vitamin E, fucose and copper, manganese, barium, phosphorus, calcium, magnesium, aluminum, Iron oxide and organic matter, as well as some of the body's essential 8 kinds of amino acids, moderate consumption of oysters can play a supplemental nutrients, nourishing and strong, enhance immunity and other efficacy, the body is very beneficial.