2. Wash the fresh cucumber, mash it in a container, and then filter the juice with a metal mesh.

Fresh cucumber juice

If you are tired of eating fried cucumbers and mixed cucumbers, try these fresh methods!

1, cucumber juice: prevention of oral ulcer

Cucumber juice is delicious and nutritious, and can be used to prevent oral diseases in summer.

If you are tired of eating fried cucumber and mixed cucumber, occasionally drinking a cup of cucumber juice will have a unique flavor, which can prevent oral diseases that occur frequently in summer.

Production method: simply pickle fresh cucumber with sugar, or directly add cold water, put it in a juicer to get juice and drink it directly.

Drinking method:

You can drink cucumber juice in the morning, which can refresh your stomach. Because cucumber contains a lot of vitamins, it can relieve certain inflammatory symptoms and play an effective therapeutic role in oral ulcer.

When drinking cucumber juice, if the diluted cucumber juice is a little bitter, you can add a little honey to taste.

Efficacy:

American nutrition experts also found that drinking a cup of cucumber juice every day can prevent hair loss and split nails, and even enhance people's memory.

As we all know, cucumber has diuretic, cardiotonic, vascular strengthening, blood pressure regulation, and prevention of myocardial hypertension and atherosclerosis. It was also found in the experiment that the effect of eating whole cucumber was not as good as drinking cucumber juice.