Beauty time seaweed, on good good potato chips, cobic potato chips, Dove chocolate, Shuanghui ham sausage, hi Lang jelly, Yili yogurt, wonderful crispy corner potato chips, Lay's potato chips, Danone leisure cookies, dried tofu, beef jerky, prunes, milk tea (Lipton / Yolmei / fragrant Peopeo), lollipop, beef cramp, Coca-Cola, Sprite, Fanta, wake up, squid silk, big good big paper bag of melon seeds, pistachio nuts, Beef jerky, baofu, Want Want qq candy, chicken legs, chicken wings, tea eggs, five spice beans, beef flakes, Green Arrow chewing gum, dried meat, popcorn, Want Want Coffee Jelly, green peas, wine heart chocolate, Great White Rabbit milk candy, delicious point of the Gold Medal Egg Rolls, dried pineapple honey, Want Pancakes, wasabi peas, shredded beef, Want Crushed Ice, Yida xylitol, plums, peach, etc. Pistachio nuts, wild walnut, cashew nuts, etc. Shrimp slices, burger balls and cheese sticks of Shanghaojia [U] Pineapple, Wenzhou mandarin orange, red tangerine, Nanfeng mandarin orange, peach, plum, apricot, pomegranate, prune, hawthorn, jujube, poppy seed, betel nut and so on are temperate fruits, which are prone to catching fire after consuming them; strawberries, kiwifruit, grapes, American raisin, loquat, lychee, longan, and so on, belong to the neutral fruits, which are more moderate in nature, and have no obvious function in catching or clearing up the fire; sweet oranges, navel oranges, blood oranges, pears, apples, watermelon, and other fruits are neutral fruits. Pears, apples, watermelons, bananas, etc. belong to the cool fruits, after consuming the fire can be clear[/U] Snacks to eat some of the eight cents fruit, Chen Pi, sour plums made of small dried fruits of this kind, these things, although eat not fat but eat too much of the body seems to be bad, right? You need to eat some low-calorie snacks. [u]0 Kcal Green Tea 1 bottle (500ml) 1 Kcal Diet Coke 1 can (355ml) 7 Kcal Sour Plums 10 pcs 7 Kcal Oolong Tea (Unsweetened) 1 can (350ml) 9 Kcal Blueberry gum 1 piece 14 Kcal Throat lozenges 1 box 16 Kcal Chocolate Rice Beans 10 pcs (3g) 23 Kcal Cup Cake 1 pcs 24 Kcal Poiaya Seaweed 1 box (7g) 28 Kcal Jam Pie 1 22 Kcal Rice Krispies 1 piece 30 Kcal Almond Nuts 5 pieces 50 Kcal Bear Biscuits 4 pieces 50 Kcal Oolong Tea (Low Sugar) 1 can (350ml)[/u] And food more vegetables ~~ don't eat fish all the time ah !!!!!!! The following these are how to eat will not fat east east ah [u]Spinach - each half cup (measuring cup) is only 26 calories, but V ^ and iron rich. Spinach is most beneficial when eaten raw and not cooked for too long to avoid loss of nutrients. Beans - no matter what color it is, it is very nutritious, beans are a vegetable, but protein is as rich as meat. Each ounce of dry beans supply 95 calories, 6 grams of protein (one-tenth of your daily needs), that is, if you eat beans, you do not need to eat more meat. Milkmelon - only 30 calories per three and a half ounces, and it's rich in Va and Vv. Peppers - spicy or sweet, they're high in nutritional value, especially fiber. A green pepper has only 35 calories, but supplies a variety of vitamins and minerals. Tomatoes - Eating a medium-sized tomato after a meal is good for you without adding pounds. Lettuce - The water content and high levels of fiber make lettuce a slimming food, and it is the outer green leaves that are the most nutritious. Wheat Bread - Whole wheat bread has 9% fewer calories than regular white bread, 20% more egg whites, and twice as much B vitamins. More fiber than tomatoes, but only 35 calories. Turkey - only 50 calories per ounce of skinless net meat, the meat is lean, although the meat is coarse, but it is very ideal for slimming food. Strawberries - only 57 calories per three and one-half ounces and rich in vitamins. Halibut - this kind of flat body fish only contains 360 calories per pound, if a meal to eat four ounces, absolutely not fat. [/u] There are also fat-burning things to try [U]Eggs or egg products, lamb, lean meats, peanut butter, skimmed milk, skinless chicken or turkey, skimmed or low-fat cheese, tofu or soy products, veggie meats, and skimmed or low-fat yogurt[/U] Fava beans, green peas, both sweet and salty Fruit, sundried fruit (which is cherry tomatoes), grapes

References:

That's it, eat in moderation