Sago dumplings delicious

Crystal crystal dumplings are made with sago, sago is not rice, it is processed with tapioca starch granules, tapioca starch taste tough and elastic, good transparency. Sago has the spleen, tonic lung and phlegm effect, sago also makes the skin to restore the natural moisturizing function, with sago made of a variety of desserts especially popular with the ladies.

Sago is more often than not found in some desserts, because sago is more unique taste and flavor and a variety of dessert ingredients together, making a colorful dessert. In fact, don't look at sago small inconspicuous, its nutritional value is very rich. Sago dumplings is also in recent years dishes appear dumplings new varieties, sago itself is easy to digest the characteristics of this point and glutinous rice is just the opposite, so sago instead of glutinous rice production dumplings is also a very healthy practice.

Nutritional value of sago dumplings

1, sago spleen, tonic lung, suitable for long-term consumption. Eating more sago can cure weak spleen and stomach and indigestion, so sago dumplings are a typical health dumplings, this point and the traditional dumplings are also very different.

2, sago is almost pure starch, containing 88% carbohydrates, 0.5% protein, a small amount of fat and trace vitamin B group. As a result, sago is also much easier to digest and can supplement certain nutrients needed by the body.

3, sago also make the skin to restore the natural moisturizing function, so it is also very popular, especially women's favorite. Women are also more suitable to eat sago rice dumplings, while eating can also become beautiful Oh!

4, sago, also known as sago rice, some are processed with tapioca, wheat starch, bract flour, some are made of starch extracted from palm plants, is a kind of processed rice, more nutritious than the general rice. Sago is completely transparent after cooking and has a Q-bomb texture, sago dumplings are naturally delicious and nutritious.

Sago rice dumplings put what trap is delicious

The taste of each place is different, put what filling is delicious, it depends on what place for people.

Northern rice dumplings, mostly simple white rice, or mixed with red beans, dates, dipped in sugar.

The dumplings of Jiangnan are the most prestigious and complex, especially the fillings, which are varied.

"Bamboo leaf zongzi": "take the bamboo leaf wrapped in white glutinous rice zongzi cooked, the tip is like a raw cut diamond angle."

"Ai Xiang Zong": "Glutinous rice amalgamated with jujubes, chestnuts and mung beans, wrapped in ai leaves and boiled in a pot."

"Sweet tea dumplings": "take Zhenwu Mountain high-quality sweet tea juice used to make rice dumplings, the dumplings color golden yellow and oily, lubricated and tender in the mouth, soft and sticky, teeth and cheeks, sweet aftertaste, to eliminate fatigue and eliminate food, rich in nutrients"

"Mint rice dumplings": "mint water soaked rice first steamed soft, mixed with sugar, wrapped in Ruo for small dumplings, and then boiled."

"Bean paste rice dumplings": "Bean paste, sugar, fat oil ding package small dumplings to cook."

"Lotus seed dumplings": "Remove the skin, mix with sugar, and wrap in small dumplings."

"Pine nut dumplings": "Peel the skin and wrap the dumplings."

"Ham dumplings": "Wrap the dumplings with ham, and the ham should be Jinhua. The ham should be Jinhua, and the fat should be appropriate and even."

"Egg yolk rice dumplings": "An egg yolk in the middle, the yolk must be a good egg, sweet and salty in the mouth but not offensive."

The zongzi not only shape a lot of different varieties, due to the different flavors around our country, mainly sweet, salty two kinds. Sweet flavor has white water dumplings, red bean dumplings, broad bean dumplings, date dumplings, rose dumplings, melon kernel dumplings, bean paste lard dumplings, date mud lard dumplings and so on. Salty: pork dumplings, ham dumplings, sausage dumplings, shrimp dumplings, meat dumplings, etc., but more pork dumplings. There are also southern flavors of assorted rice dumplings, bean paste rice dumplings, mushrooms, etc.; there is a head of sweet and a head of salty, a rice dumplings, two flavors of the "double spelling rice dumplings".