Bean flower pudding powder can make bean flower pudding. How to make: Add 1000cc of hot water and 200g of pudding powder to a pot. 800W on an induction cooker, stirring as it cooks, and turn off the heat until it boils. Strain the liquid into a clean container, scrape off the foam and leave it at room temperature to cool down and solidify. When completely solidified, cover and place in the refrigerator for 4 hours. Ready to serve.

Soybean flower is mainly made of soybean as the main raw material from a food, it is not high calorie, per 100 grams of soybean flower contains only 70 calories, after the intake of the body does not lead to obesity.

From a nutritional point of view, the protein and amino acids in the bean curd are relatively rich, which can supplement the nutrients needed by the body, but also reduce blood pressure, reduce blood fat, and prevent cardiovascular disease. It also contains more calcium ions and fiber, which can increase the strength of bones. However, it should be noted that the purine content contained in the bean flower is relatively high, gout patients should be used with caution.

Soybean flower and bean curd brain are actually the intermediate product of making tofu, just the time sequence. Tofu brain is the first to come out, more tender. When the tofu brain solidifies a little more, it's the soya bean flower, which is slightly more robust than the tofu brain.

After the bean curd is put into a mold and compacted and more solidified, it's tofu. So the process of making tofu should be like this: soy milk - tofu brain - soybean flower - tofu. There are also old tofu and other concepts on the market, in fact, the difference between these tofu are only in the process of making tofu, tofu coagulation degree is different.