It has the effect of softening blood vessels and preventing and treating atherosclerosis.

Therefore, the elderly often eat pine nuts, which can prevent cardiovascular diseases caused by increased cholesterol. In addition, pine nuts are rich in phosphorus, which is also beneficial to human brain nerves.

It has certain auxiliary therapeutic effects on elderly patients with chronic bronchitis, bronchial asthma, constipation, rheumatoid arthritis, neurasthenia and dizziness. Pine nuts have high nutritional value and contain a large amount of unsaturated fatty acids. Regular consumption can strengthen the body, especially for the elderly and infirm, low back pain, constipation, dizziness, and growth retardation in children. It can nourish the kidneys and Qi, nourish blood and moisturize the intestines. ,Nourishment and fitness effects,

Pine seeds are the fruits of pine trees, also known as maritime pine nuts. Pine nuts contain fat, protein, carbohydrates, etc. Pine nuts are an important traditional Chinese medicine. Long-term consumption of pine nuts can strengthen the mind, moisturize the skin, and prolong life. It is edible and can be used as an auxiliary material for candies and pastries, and can also be used as a substitute for vegetable oil. In addition to being edible, pine nut oil is also an important raw material for dry paint and leather industries. Pine nut bark can be used to make dyes, activated carbon, etc.

Chinese name: Pine Seed

Kingdom: Plant Kingdom