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Methods of stuffing 20 kinds of vegetarian buns
How to make steamed stuffed buns with white radish and vegetarian stuffing;

1, first prepare 800g white radish, 200g white flour, appropriate amount of oil, salt, appropriate amount of oyster sauce, 500g chopped green onion, appropriate amount of pepper, appropriate amount of sugar and appropriate amount of yeast.

2, white radish peeled and diced.

3, two green onions cut into small pieces of nails.

4. Put some pepper and cooking oil in the pot to heat up.

5. Squeeze the radish stuffing and put it in a container with chopped green onion. Pour the hot pepper oil on the radish stuffing and chopped green onion while it is hot.

6. Pour in oyster sauce and sugar.

8. Simply mix well, and don't mix more, otherwise it will easily come out.

9. After the dough is made, start making buns as usual, and you can put more stuffing.

10, look, this is how I fold steamed buns.

1 1, steam the steamed buns.

The benefits of eating white radish

1, enhance the body's immune function

Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance.

2. Help digestion

Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion.

3, help the absorption of nutrients

Amylase in radish can decompose starch and fat in food and make it fully absorbed.

4. Anti-cancer and anti-cancer

Radish contains lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effects.

See-the benefits of eating white radish