Generally, once 10 g, it is not recommended to eat every day. After all, it is not very good. Usually, you should increase nutrition in your diet and pay attention to balance. Develop regular life and eating habits, don't stay up late, do more exercise and improve your physical condition.
Lily has the effects of nourishing the heart, calming the nerves, moistening the lungs, relieving cough and beauty beauty, which is very beneficial to people with physical weakness after illness.
Extended data:
Dried lily efficacy
1, moistening lung and relieving cough
Fresh lily contains mucus, which has the effect of moistening dryness and clearing heat. It is often used in Chinese medicine to treat lung dryness or cough caused by lung heat.
2. Beautiful and beautiful
Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.
Step 3 calm down and soothe the nerves
Lily enters the heart meridian, which is slightly cold, and can clear the heart, remove annoyance, calm the heart and soothe the nerves. It can be used for symptoms such as residual heat after fever, trance, insomnia, dreaminess, depression, sadness and crying.
4. Anti-cancer
Lily contains a variety of alkaloids, which can prevent leukopenia, raise blood cells and treat hemocytopenia after radiotherapy and chemotherapy.
Lily's flowers are not only beautiful but also fragrant. Then after dried lily, dried lily can promote and strengthen the monocyte system and phagocytosis, and improve the humoral immunity of human body. So lily has a good preventive effect on many cancers.
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