Steaming apples have astringent antidiarrheal effect, able to treat diarrhea, but also sober, assist in weight loss and slimming and spleen and stomach effect and other effects. treatment of diarrhea: apples eaten directly raw to treat constipation, cooked to eat can treat diarrhea. The main reason is that apples with colorful pectin, raw pectin can relieve constipation, by heating pectin has the effect of astringent diarrhea. Wake up: steamed apples with its dietary fiber and pectin is softened, easier to be absorbed by the body, can accelerate the metabolism of alcohol for water out of the body.

Assisting in weight loss and slimming: Apple's low calorie, apple fruit acid peeling, can also promote human metabolism, reduce fat accumulation, and steamed apple has a certain sense of satiety, long-term use of weight loss and slimming effect. The apple is a great way to make sure that you have the right amount of food, and that you have the right amount of food to eat.

After the apple is steamed, it can protect the stomach faster, because for some people with bad stomach, it can reduce the firmness of the outer fruit skin, and enhance the digestion and absorption of nutrients, in addition to the frequent application of boiled apples can effectively prevent constipation, and then to do the effect of laxative effect, the steamed apples, although it is not directly eaten in raw form as crispy, but it has a soft and sticky characteristics, for the The first thing you need to do is to take a look at the apples, and you'll be able to see what's going on in the background.

Apple cleaned and cut in half, remove the core, with the skin steamed in water until soft and tender, you can immediately use a spoon to raise patients. Steamed apple contains a certain amount of calcium, phosphorus, iron, carotene, unsaturated fats, etc., there are cooked Jin, spleen and stomach and stop diarrhea and other effects, and its taste sweet and sour. Steam apple to the child to take, not only can the child to eat a nutritious meal of apple, to relieve diarrhea also has a very good effect. Because the apple has a complementary spleen and stomach, astringent diarrhea effect, this approach to the treatment of children's diarrhea effect is obvious.