Nutritional analysis:

1. jujube can improve human immunity, and can inhibit cancer cells: pharmacological research found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver, jujube also contains inhibition of cancer cells, and can even make cancer cells to normal cells into the substance;

2. often eat fresh jujube people rarely suffer from Gallstones, this is because of the rich vitamin C in fresh jujube, make the body excess cholesterol into bile acid, cholesterol less, the probability of stone formation will be reduced;

3. jujube is rich in calcium and iron, they are important to the prevention and treatment of osteoporosis anemia, middle-aged and old people often osteoporosis in the menopause, is the peak of the growth of adolescents and women are prone to anemia, jujube will have very ideal therapeutic effect. They will have a very ideal therapeutic effect, its effect is usually drugs can not be compared;

4. to the sick after the body is weak people also have a good tonic effect;

5. date contains rutin, is a kind of blood vessel softening, so that the blood pressure lowering substances, hypertension prevention and treatment;

6. date can also be anti-allergy, in addition to the fishy smell, tranquilize the heart and tranquillize the mind, Puzzle brain, enhance appetite.