Lemon balm, light green oval leaves, wrinkled and toothed, soft to the touch, the leaves are similar to mint, also called lemongrass, a perennial herb. It is named for its sweet, fresh, citrus-like taste that attracts bees and is also known for its rejuvenating properties. It is a mild but effective tonic, especially nourishing the heart and nervous system. It is also effective in anti-allergy and anti-depression. If other essential oils cannot effectively alleviate the problem, lemon balm will be the ultimate choice.

Melissa essential oil is extracted from the leaves of lemon balm. Diffusing the essential oil of this leaf not only helps the respiratory tract, but also strengthens immunity. It is very suitable for use during the flu and at night. It can also create a stable sleep environment and promote emotional health.

However, it is very difficult to collect lemon balm essential oil. About 6-8 tons of dried lemon balm can only extract 1 kilogram of essential oil, so lemon balm essential oil is extremely precious. We need to remind everyone that lemon balm essential oil is not only expensive, but also has a very high counterfeit rate. Unscrupulous traders will mix it with pheasant pepper and lemongrass. Pure lemon balm essential oil is very rare on the market, so everyone must Be careful when purchasing from authorized sources.

Melissa essential oil is also a gentleman who cares for women. It can be diluted and applied to the Baliao points on the lower abdomen and lower back. It has the function of smoothing and regulating the menstrual cycle. It can also regulate the ovulation period and help conception. It can also relieve pain during menstruation.

For patients with high blood pressure, lemon balm is also a good choice. It can help lower blood pressure, stabilize rapid breathing and heartbeat, and is a good way to relieve shock and panic. In a state of emotional stress, lemon balm essential oil can provide appropriate comfort and help us get through irregular mood ups and downs.

Here are some ways to use lemon balm daily:

1. Strengthen the heart and boost immunity: Lemon balm is called a quick-acting heart-saving pill in the West. It can be diluted at a ratio of 1:3 and applied to the heart, back, and soles of the feet as a daily maintenance, especially for people with poor immunity and the elderly. In times of emergency, lemon balm essential oil can be applied directly to the chest, heart, or taken sublingually. While waiting for medical assistance, we must learn to seize the golden 5 seconds to save lives and better protect ourselves and our families.

2. Parkinson’s disease and Alzheimer’s disease: We must care more about our elderly friends who have these problems. You can use lemon balm, frankincense, sandalwood, and rosemary essential oils to take 3-5 drops each and insist on doing scalp treatments 3-5 times a week. Or take 3 drops into an empty plant capsule and take it with warm water twice a day. When facing such problems, we must be patient, give essential oils time, and at the same time give our family members more touch, massage and care.

3. Maintenance and repair of respiratory tracts such as asthma: Whether it is reducing phlegm and relieving cough, or acute or chronic respiratory problems, lemon balm can help us very well, especially chronic cough. In addition to aromatherapy as much as possible, dilute it with fractionated coconut oil and apply it on the chest, reflex areas of the back and soles of the feet, especially the lungs on the back. You can make a roll-on bottle to take with you and apply a small amount multiple times a day. Adult dosage: 10ml roller bottle, fill with 5 drops of lemon balm, 30 drops of Revitalizing Breath, 20 drops of frankincense, other fractionated coconut oil, and rub gently to mix.

4. For severe eczema and skin problems, lemon balm is a very good choice. Apply to the affected area after dilution, it can play a very good anti-inflammatory, anti-infection and other auxiliary effects, thereby helping the skin to repair. Can be paired with tea tree and arborvitae.

After listening to the sharing about lemon balm, you may feel that these are some chronic and serious problems. In fact, I sincerely recommend that when choosing essential oils, you can start with the ones you already own and that are more cost-effective. We can always keep higher-priced essential oils like lemon balm in case of emergencies and use them when needed.

When you don’t know what to use, use frankincense. When you don’t know what to use, use lemon balm.