Can you lose weight by eating sweet noodle sauce?
The calorie and slimming effect of sweet noodle sauce alias: flour sauce, sweet sauce calorie: 136 kcal (100g) Classification: condiment. Soy-based sweet noodle sauce is a kind of sauce-like condiment made from flour as the main raw material through koji making and heat preservation fermentation. Its taste is sweet and salty, and it has both sauce flavor and ester flavor. It is suitable for cooking sauce-fried and sauce-roasted dishes, such as diced meat with sauce-fried, and can also be dipped in green onions, cucumbers, roast ducks and other dishes. Sweet noodle sauce has undergone a special fermentation process, its sweetness comes from maltose, glucose and other substances produced in the fermentation process, its umami comes from amino acids produced by protein decomposition, and the addition of salt produces a salty taste. High-quality sweet noodle sauce should be yellow-brown or reddish-brown, shiny, fragrant, moderately viscous and free of impurities. Nutritional value 1. Sweet noodle sauce contains a variety of flavor substances and nutrients, which not only tastes delicious, but also enriches the nutrition of dishes, increases the edibility of dishes, and has the effect of appetizing and helping food; 2. Eating sweet noodle sauce can supplement the amino acids needed by human body. Applicable people can be eaten by the general population, and patients with diabetes and hypertension should eat carefully.