1. Vitamins.

The vitamins in dates can decompose and destroy vitamin K, reducing the therapeutic effect.

2. Cucumber or radish.

Rashes contain ascorbate, and cucumbers contain vitamin-decomposing enzymes. Both ingredients can destroy vitamins in other foods.

3. Animal liver.

The liver of animals is rich in copper, iron and other elements. Copper and iron ions can easily oxidize vitamins contained in other foods and lose their effectiveness.

4. Antipyretic drugs.

Taking antipyretic drugs while consuming foods high in sugar can easily form insoluble complexes, reducing the initial absorption rate. Jujube is a food with high sugar content, so it is taboo to eat it.

5. Bitter and stomachic medicines and carminative and stomachic medicines.

Bitter and carminative stomachic drugs rely on the bitter taste of the drug to stimulate the taste organs and reflexively increase the excitability of food to the central nervous system to help digestion and increase appetite. If you use jujube when taking the above medicines, it will obviously affect the efficacy of the medicines.

6. People suffering from dental caries pain, lower abdominal distension, and constipation should not eat it. Avoid eating it with onions and fish.

Extended information:

Taiwanese green dates are also called candied dates. They are different from mainland red dates. They have smooth skin, light green color, thin skin and crispy flesh, sweet and juicy. It is rich in fructose and fiber, especially the vitamin C content is 5 times that of watermelon, 9 times that of pear, and 20 times that of apple. It can be called "vitamin C fruit". It has the functions of promoting blood circulation, antioxidant, and enhancing human immunity. Regular consumption can benefit the stomach, promote body fluids, beautify the skin, and delay aging.

Nutritional value:

1. Enhance human immunity. Jujube contains a large amount of sugars, mainly glucose, but also fructose, sucrose, and low-glucose sugars composed of glucose and fructose. Polysaccharides, arabinan and galactaldehyde, etc.; and contain a large amount of vitamin C, riboflavin, thiamine, carotene, niacin and other vitamins, which have a strong nutritional effect and can improve human immunity. Function, enhance disease resistance.

2. Enhance muscle strength and increase body weight. Experimental mice were fed jujube decoction daily for 3 weeks. The weight gain was significantly higher than that of the control group, and in the swimming test, its weight increased significantly. The swimming time was significantly longer than that of the control group, which shows that jujube has the effect of enhancing muscle strength and increasing body weight.

3. Liver protection has been experimentally confirmed. For rabbits with liver damage caused by carbon tetrachloride, jujube decoction was fed daily for 1 week. The results showed that serum total protein and albumin were lower than those of the control group. Significantly increased, indicating that jujube has hepatoprotective effects.

4. Anti-allergic: Jujube ethanol extract can inhibit the production of antibodies against atopic diseases and also inhibits reactive antibodies in mice, suggesting that jujube has anti-allergic effects.

5. The flavonoid-bis-glucoside A contained in jujube for sedation and tranquility has sedative, hypnotic and antihypertensive effects, among which the isolated naringenin C glycosides have central inhibitory effects. That is to say, it reduces spontaneous movements, stimulates reflexes, and causes tonicity and stupor. Therefore, jujube has the effect of calming and sedating.

6. Anti-cancer and anti-mutation. Jujube contains a variety of three types of compounds, among which pyrosinic acid and phytic acid have been found to have anti-cancer activity and have inhibitory effects on sarcoma S-180. The nutrients contained in dates can enhance the body's immune function and have certain effects on preventing and fighting cancer and maintaining the function of the human body's internal organs.

Reference: Baidu Encyclopedia-Qingzao