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Men like to eat, which are delicious and tonic, and what are the foods that are healthy and nutritious?

Guifei Bullwhip

The important ingredients and condiments of this dish are: Bullwhip, Day Lily, Jujube, Lycium barbarum, Chuanxiong, Rhizoma Cyperi, Radix Astragali and Radix Codonopsis, edible salt, chicken essence, star anise, cinnamon, whole dried pepper, onion, tomato sauce, water starch, sesame oil, spicy girl, ginger and rice wine. Cut ginger into half pieces for later use.

Step 2, the pan is easy to get angry. Add 1g of oil, and the fever is 7%. Add star anise, cinnamon, whole dried pepper, onion and ginger, stir-fry until fragrant, add bullwhip, add cooking wine and spicy girl, add a little water to boil, then pour it into the pressure cooker for about 5 minutes, and remove the spices. Step 3, the oil consumption of the pot is 1g, stir-fry the ginger slices until fragrant, add tomato sauce, add bullwhip, add day lily, jujube, wolfberry fruit, Ligusticum chuanxiong, Cyperus rotundus, Radix Codonopsis Astragali, salt and 1g of water, simmer for 3min (just press the inside of the pressure cooker for 1min), then add the chicken essence, thicken it, and pour sesame oil into the pot.

nutrients; 1. Bullwhip is rich in protein, among which the collagen content is higher, reaching 98%, which has the effects of maintaining the balance of potassium and sodium, eliminating edema and buffering severe anemia. 2. The high copper content in bullwhip is an indispensable nutrient element for the body, which plays an important role in the growth and development of blood night, central nervous system, human immune system and cardiovascular system. 3, the bullwhip contains androgen, which has a very good effect on strengthening yang and tonifying kidney. Bullwhip contains androgen, protein and human fat, which can tonify kidney, strengthen yang, treat erectile dysfunction due to kidney deficiency, frequent nocturnal emission, soreness of waist and leg weakness, etc. In addition, the collagen content of bullwhip reaches 98%, which is the best product for women to preserve health and help face. M mei said that food will explain food taboos to you; There are hot people in the kitchen, which are not suitable for eating; The undeveloped children and the aging men in female menopause should eat carefully.