Before and after Grain Rain, the humidity was heavy, so we should drink this kind of "Qushi Decoction" to drive away the humidity and make people with good physique more energetic. In a few days, it will be the Grain Rain solar term, and Grain Rain will be the last solar term in spring. Grain Rain welcomes the long Xia Hou and will officially enter the summer. The biggest feature of Grain Rain solar term is that the precipitation will increase obviously at this time, and sufficient rainfall can better irrigate crops and make crops grow better. However, due to the increase in rainfall after the solar terms in Grain Rain, the humidity in the air gradually increased, and the humidity was relatively high. At this time of year, we locals love to cook some dampness-removing soup, which is nutritious and nourishing, and can also nourish the stomach and eliminate dampness. Drinking more is good for our health. There are also many ingredients suitable for soup, and the most common ones are barley and red beans. In addition, there are some soup materials with the same origin of medicine and food, and five-finger peach is one of them.

Increased rainfall is also a good season for the growth of five-fingered peaches. In this season, many people in my hometown will dig five-finger peaches in the wild, bring them back, wash them and dry them to make soup. Five-finger peach root belongs to a kind of traditional Chinese medicine, also called astragalus or astragalus. Used to make soup can enhance human immunity. Finger peach contains aromatic substances, which can promote digestion and regulate gastrointestinal function, and is a good ingredient for soup. Finger soup can be cooked with many ingredients, such as chicken, pork bone, pig's foot soup and so on. They all have their own flavors, which are not only rich in flavor, but also have a unique aromatic smell and the effect of clearing away heat and dampness.

The practice shared here is: Five Finger Haired Pig Bone Peach Damp-removing Soup, the main ingredients used are pig bone, Five Fingered Haired Peach, Smilax glabra, and cooked with some red kidney beans and white lentils. The boiled soup is fragrant and nourishing, and adults and children especially like it. The method is also very simple. Before and after Grain Rain, you can always cook it for your family. Our family cooks a pot every once in a while and then drinks it all. Let's look at the details.

Wuzhimaomao Zhugutao Qushi Decoction

Prepare ingredients: appropriate amount of five-finger peaches, appropriate amount of pork bones, appropriate amount of Smilax glabra, a little ginger, appropriate amount of red kidney beans, a little white lentils, and appropriate amount of red lotus seeds.

Prepare ingredients: a little salt.

Detailed practice:

1. Wash pig bones and cut into pieces for later use, and wash five-finger peaches, Smilax glabra, red kidney beans, white lentils and red lotus seeds for later use.

2. Add a proper amount of clear water to the pot, and put the pig bones into the pot with cold water, then take them out and rinse them for later use.

3. Prepare a casserole, put the boiled pork bones, five-finger peaches, Smilax glabra, red kidney beans, white lentils, red lotus seeds and ginger slices, and add a proper amount of water.

4. Cover the pot, boil over high heat and turn to low heat for 90 minutes. Add a little salt to taste before cooking.

Pot and bowl can be served. Such a home-cooked version: Wuzhimao Pig Bone Peach Damping Soup is ready, and the soup made in this way is delicious and sweet, with the unique "coconut milk" fragrance of Wuzhimao, which is very nutritious and delicious. The climate in Grain Rain is humid before and after the solar terms, so you can make this soup for your family. It is sweet, nutritious, and can remove moisture, which is good for your health. This is a nutritious soup suitable for all ages. Around summer, our family cooks a pot every once in a while and drinks it all. Simple nutrition practices are shared with everyone, and you can try them if you like.

Lily food talks about cooking tips;

1, first wash the pig bones and blanch them to remove blood and impurities, so that the soup tastes more delicious.

2. Five-finger peach and Smilax glabra are ingredients with particularly good dehumidification effect. You can play both or the same.

3, such old fire soup salt is generally put before the pot, so that the soup tastes fresher and sweeter, and the salt will affect the taste if it is put early.