Yogurt is a very common food, and many delicious foods can be made with yogurt at home. If parents want to promote a relationship with their children, they can also take their children to make it together. Today I will tell you about it

, how to make some delicious food with yogurt?

The family version of fruit-dried yogurt can also be made into fruit-dried yogurt. First, you need to prepare the fruits you like to eat, and then prepare an appropriate amount of sago, yogurt and coconut milk.

First, we need to soak the sago in water for more than an hour. Next, boil the water in a pot. The sago needs to be put in cold water. Cook for about 30 minutes, with low heat throughout.

Next, you can turn off the fire, but everyone needs to pay attention. Do not take the psychology out immediately after turning off the fire. It needs to be soaked in water.

The purpose of this is to make the sago more delicious. You will find that even if it is cooked for a longer time, there will still be a white core in the middle of the sago, so we need to soak it in hot water.

When the sago becomes transparent, you can take it out and soak it in the coconut milk.

Next, cut your favorite fruits into pieces, then put the fruits, sago, coconut milk, and yogurt in a bowl and mix evenly.

If you don't think it's particularly sweet, you can add a little more honey, and the family version of fruit fishing is ready.

For the yogurt cake cup, prepare a taller cup, and some of your favorite fruits, chopped Oreos and cake embryos.

We put the cake embryo on the bottom layer, then put some fruits, and put yogurt on the top layer.

Accumulate until the cup is filled, and a very delicious and beautiful yogurt cake cup is ready.

The nutritional value of yogurt. The nutritional value of yogurt is very high. If there are people with constipation at home, you can use yogurt and dragon fruit to eat together. In this way, constipation can be improved, and yogurt can also promote digestion.

To make your skin better, you can eat more yogurt in your life.

Remember that if you are losing weight, you must choose sugar-free yogurt to help lose weight.