In autumn, this dish would rather be thrown away than eaten overnight, which is a bunch of family tricks.

Many of our families cook a lot of meals during the day, and many times we leave them at home when we can't finish them. But some leftovers are best not to eat. Eating too much is harmful to your health! Come and have a look!

When autumn comes, this dish would rather be thrown away than eaten overnight. This is a trick of a group of families! "It" is tremella. Da Qiao, a nutritionist, said that tremella is easy to breed bacteria at night. Even if it is put in the refrigerator, it can't be eaten overnight, and it will produce nitrite, which is quite harmful to human body. Therefore, it is best to soak tremella on the same day, eat it on the same day, and eat it on the first day. Do you remember?

Today, Bian Xiao has prepared a pumpkin and tremella soup for everyone. Friends who like it will like the following dish!

Pumpkin tremella soup

Author: Zhibao Ma who loves food.

Composition:

6 grams of medicinal tremella, 230 grams of peeled pumpkin, appropriate amount of water and a little rock sugar.

Cooking steps:

1. First, prepare the required ingredients. This kind of tremella can be boiled directly without washing and foaming.

2. Then peel the pumpkin and cut it into small pieces, and steam it in a steamer for later use.

3. Put the tremella into the casserole.

4. Add 900 ml of clean water, and then turn to low heat for 15-20 minutes. (Because other ingredients are added, usually 1 gram of tremella 100 ml of water is enough. )

5. When cooking until 15 minutes, add appropriate amount of rock sugar and continue cooking for 5 minutes until the sugar melts.

Don't open the lid after 6.20 minutes, and stew for another 5 minutes, so that the boiled tremella soup tastes softer and more glutinous.

7. Pour the tremella soup into the wall-breaking machine.

8. Add steamed pumpkin, chestnut pumpkin has less water content.

9. Then add an appropriate amount of clear water, which can be added to the position of 800ml of the highest water level line.

10. Start the wall-breaking machine and stir evenly at high speed.

1 1. Soft and waxy pumpkin tremella soup is ready.

12. Pour into a bowl, sprinkle with some pumpkin seeds and serve.

Cooking tips:

shopping tips

1, light yellow and bright white, shiny, light and loose flowers, thick meat, tough and elastic, no spikes, no feet, no black spots and no impurities. White tremella is not suitable for purchase.

2. Fresh tremella should be acid-free, odorless and odorless. Old tremella stored for a long time will not only turn yellow gradually, but also have sour gas or other unpleasant smell due to the denaturation of protein and fat components.

3, tremella itself should be tasteless, and it is appropriate to try it when buying. If it has a pungent or pungent feeling on the tongue, it proves that this tremella is made of sulfur.