1, make pasta with milk instead of water and flour.

For example, steamed buns and steamed buns are full of milk, which are specially used for babies who don't like to drink milk directly.

2, milk+black coffee

Homemade latte is as simple as that. The strong alcohol of coffee and the milky smell of milk are absolutely delicious, suitable for both hot and cold. Don't worry about affecting the absorption of calcium at all, because coffee increases calcium loss very little, and drinking more milk will make it up.

3. Milk tea

Add water to the pot, add black tea bag when the water is about to boil, continue to cook for a while after boiling to thicken the tea juice, and pour in milk to boil slightly.

4, milk boiled cereal

You can directly pour the milk into the cereal and cook it, or you can cook the cereal in water first. After boiling for 2-3 minutes, pour the milk out of the pot. Teacher Gu thinks the cereal tastes smoother and the temperature is palatable, saving the time for breakfast.

5, milkshake

Pitaya, mango, avocado and milk are mixed to make a milkshake, which is super delicious. You can also add some nuts such as cashews and almonds to enhance the taste.

6. Milk and custard

The method of zero failure is that the ratio of eggs to milk is 1: 1.5. For example, an egg is about 50 grams, and 75 ml of milk is enough. The plastic wrap is directly sealed on the egg steamer and you are waiting for tender milk and custard.

7.milk and egg ice cream

The custard is frozen and tastes like Mu Si ice cream. She said she wouldn't get tired of eating it all summer.

8.sugar-free milk cubes

Ingredients: 30g corn starch, milk 1 box, and appropriate amount of coconut milk.