Amaranth can invigorate qi, clear away heat, improve eyesight, prevent miscarriage, benefit the large intestine and promote the growth of teeth and bones. Amaranth is flat in nature, has certain nourishing, nourishing blood and hemostasis effects while clearing away heat, and is especially suitable for people with weak spleen and stomach or constitution. ?
But at the same time, we should also pay attention to those who are prone to diarrhea due to spleen deficiency or loose stool. People suffering from plant solar dermatitis should eat carefully or reduce the chance of direct exposure to strong light after eating to avoid allergic reactions.
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Other Classification and Edible Value of Amaranth
White amaranth: The taste is smoother than that of red amaranth, and it has the effects of clearing away liver and toxic materials, cooling blood and removing blood stasis. Amaranth also has a certain auxiliary therapeutic effect on diseases such as sore throat caused by summer heat or damp heat.
Amaranth: It has the functions of clearing away heat and toxic materials, promoting diuresis and removing dampness. Among the four kinds of amaranth, wild amaranth has the coldest food habit and the strongest effect of clearing away heat and toxic materials. People with weak spleen and stomach should not eat more.
Portulaca oleracea: cool in nature, entering the large intestine meridian, especially good at clearing heat and promoting diuresis, detoxifying and cooling blood. It is a good medicine and food for damp-heat diarrhea or damp-heat enteritis and dysentery. When cooking soup, the best part of purslane is the top bud.
Baidu encyclopedia-amaranth
People's Network-Amaranth dividends, white and green. I didn't expect it to have a different effect.