Generally speaking, diarrhea after eating hot pot is caused by the following reasons: 1, the food is not cooked.
Raw beef, beef, fish and other food industries are easily polluted by microbial strains and parasitic eggs. Eating some half-baked food is easy to be infected by germs or eggs, leading to diarrhea. Therefore, you must put the food in the soup and boil it thoroughly. You can only take it after killing bacteria and sparganum. For example, it is best to put thin meat in a boiling pot for about one minute, and the color of the meat will change from red to gray before eating. Thereby preventing digestive tract inflammation and parasitic diseases.
2. Hot and cold
Many people like to drink iced drinks and drinks when eating hot pot. Cold drinks will cause certain irritation to the stomach, and then the scalded ingredients will be sent to the abdominal cavity, and the stomach will be hot and cold, which will cause great irritation and easily lead to gastrointestinal discomfort and even diarrhea. So don't drink iced drinks when eating hot pot, just drink some drinks at room temperature instead.
3. Food quality problems
There are many hot pot restaurants and many unscrupulous merchants. It is impossible to determine whether the common foods in hot pot restaurants are clean and tidy during the shelf life. In some hot pot restaurants, the common ingredients are not fresh and dirty, the sterilization of kitchen supplies is not in place, and the indoor decoration environment is poor, so it is easy to eat pathogenic bacteria into the stomach, leading to diarrhea.
4. Sweet stimulation
The important flavor of hot pot comes not only from the deep salt and oil, but also from the rich flavor of pepper. Most hot pots are accompanied by sweetness. The smell of spicy food easily irritates the stomach. If people with weak spleen and stomach take it, it is more likely to cause abdominal pain and diarrhea. It is suggested to use Yuanyang to play with water or a slightly spicy pot when eating hot pot to reduce the pressure on the stomach.
5. Talk and eat too much while eating.
Sitting and eating hot pot for a long time will greatly increase the pressure on the digestive tract. Because the stomach continues to receive food, eating too much at a time will make digestive enzymes such as gastric juice, bile and pancreatic juice metabolize continuously, which will easily lead to gastrointestinal dysfunction, abdominal pain and diarrhea, and overeating is more likely to cause acute cholecystitis. Be able to eat vegetables and foods high in dietary fiber first, then rinse the meat and eat eight points full. It is best not to eat hot pot for more than one and a half hours. Eating it for a long time will also produce carcinogens, which is seriously harmful to the body.
Diarrhea from eating hot pot is often caused by external and internal reasons, and people with bad stomach are more likely to "encounter". If diarrhea is mild, don't worry too much, just rest assured that the symptoms will improve for a few days.
If the illness is serious and the physical strength is overdrawn, you must go to the hospital for safety inspection and treatment immediately to prevent the treatment time from being delayed. If you have diarrhea in nine cases out of ten, you need to fully consider whether you have gastroenteritis! It is suggested to go to a regular hospital for examination immediately, and drug treatment can alleviate the symptoms.
Gastroenteritis is an inflammatory phenomenon of gastrointestinal mucosa, and its clinical manifestations are nausea and retching, abdominal pain, diarrhea and fever. This disease mostly occurs in winter, mostly due to improper diet and overeating; Or eat cold food, dirty food.