"Eat, Pray, Love" is an American spiritual coming-of-age film.

The heroine Elizabeth is played by the famous actress Julia Roberts.

Elizabeth seems to have a lawyer husband, money and status that everyone envies, but she does not feel happy.

After deciding to divorce her husband, he met his young and handsome boyfriend David, and she found that this relationship was not what she wanted.

All this also verifies the previous statement of Bali's "miraculous doctor" Lai Ye.

So she embarks on a journey to explore her inner world of Eat, Pray, and Love.

Her destinations were Italy, India and Bali.

What was very impressive was that after she arrived at the Indian ashram, she met a fellow practitioner, Corila, who was practicing silence. The receptionist at the ashram said, "Silence is a great spiritual practice."

Indeed, it takes us several years to learn to speak, but it takes us a lifetime to learn to shut up.

Shut up and don't argue.

Not arguing with others about right and wrong is a kind of spiritual practice. Right and wrong are in the heart, so what is the use of arguing about right and wrong?

To shut up is to let go.

Let go of your obsessions and give yourself freedom, which also gives freedom to others.

Learn to shut up and learn to feel with your heart.