Eggplant is one of the most eaten ingredients in summer, and there are many ways to do it. The most common ones are braised eggplant, fried tomato box and roasted eggplant with minced meat, which can be eaten alone or together with other ingredients, such as the three well-known northeastern cuisines. There are too many, among which cold eggplant is very popular because of its simple method and delicious taste, and it is a common dish on the table in summer. Eggplant is a kind of fruit and vegetable often eaten in home cooking, with high nutritional value. After entering summer, eggplant is abundant and cheap, and beautiful seasonal fruits and vegetables are most suitable for summer consumption. Today, I will introduce you to the method of cold eggplant. As for the eggplant method, I use steaming, which keeps the original nutrition and taste of the food to the maximum extent, and it is more conducive to health without oil.

Whether cold eggplant tastes good depends on the preparation of sauce. I mixed sesame paste with garlic paste to make the taste buds feel richer and more delicious.

Ingredients: round (long) eggplant, garlic, salt, soy sauce, balsamic vinegar, sesame sauce, sesame oil and chicken essence.

Step 1: Eggplant: Wash it, peel it with a peeler, then cut it into thin slices with moderate thickness and put it in a steamer for later use.

Step 2: Boil the water in the pot in advance. After the water is boiled, put the steamer into the steamer, boil SAIC motor on high fire, and steam on medium fire for about 12- 15 minutes. The steamed eggplant is naturally cooled, and then stirred into small pieces with chopsticks for use.

Step 3: put a spoonful of sesame sauce, garlic paste, soy sauce, balsamic vinegar, sesame oil, a little salt and chicken essence into the pot sauce, and then stir evenly in one direction with a spoon. Then pour the steamed eggplant into the pot, stir it evenly again, and serve.

Cooking skills:

In order to prevent eggplant from peeling, oxidation and blackening, the steamer can be cooked in advance, and it is best to put it directly into the steamer.

There are many ways to eat eggplant, but it must be cooked or cooked first, not eaten raw. Eating raw is bad for your health and easy to be poisoned, because eggplant contains a toxic element called decyl, which is not good for your development. Compared with cucumbers, peppers and other vegetables, there are some differences.

So whether the cold eggplant is delicious or not depends on which cooking method you choose to achieve your own taste! Friends, how to make eggplant salad? Welcome to show your talents, show your skills and let everyone share the delicious food.