Fried broccoli with vegetables
Vibrant broccoli is the darling of the vegetarian world, with rich nutrition and simple method. Just blanch the broccoli to green, then saute it with minced garlic and season it. Crispy broccoli with rich garlic flavor will definitely make you want to stop.
2. scrambled eggs with tomatoes
This classic home-cooked dish is simple and delicious. Stir-fry the eggs, then add the fresh diced tomatoes and stir fry. The sweet and sour of tomatoes and the fresh fragrance of eggs are perfectly integrated, refreshing and delicious, and it is an excellent choice for breakfast, lunch or dinner.
3. Assorted vegetables
Vegetarians have various vegetables, such as carrots, green peppers, broccoli and onions. Just cut the vegetables into pieces, stir-fry them in the pan until they are soft and tender, and then add your favorite sauce to taste. Every bite brings rich taste and nutrition.
4. cold cucumber
In hot summer, there is nothing to quench your thirst more than cold cucumber. Slice cucumber, add minced garlic, coriander and vinegar, and marinate for a while. Sour and appetizing, it is a perfect side dish with any main course.
5. Stewed tofu with mushrooms
The perfect combination of delicious mushrooms and tender tofu makes this delicious stew. Put mushrooms, tofu and vegetables in a casserole, add broth and seasonings, and simmer until the ingredients are tasty. Warm and nourishing, suitable for cold winter.
6. stir-fried cabbage
Chinese cabbage is sweet and tender, and is the king of wild vegetables. Just wash the cabbage, cut it into pieces, stir-fry it in a pot until it breaks, and add a little salt and chicken essence to taste. Simple and refreshing, never tired of eating.
7.su sanxian
This dish brings together three delicious ingredients in the vegetarian world: mushrooms, fungus and Flammulina velutipes. Blanch the three ingredients in water, shred them, stir-fry them in a pot, and add seasonings to taste. Delicious and unforgettable.
8. Fried yuba with green pepper
The crispness of green pepper and the smoothness of yuba collide to produce a wonderful taste. Slice green pepper, cut yuba into sections, stir-fry until cooked, and add oyster sauce and soy sauce to taste. Bright colors greatly increase people's appetite.
9. Spinach mixed with dried mushrooms
The aroma of spinach and dried beans are perfectly blended in this simple cold salad. Blanch spinach, cut into pieces, add shredded garlic and sesame oil and mix well. Simple, refreshing and nutritious.
10. Stir-fried carrots with corn
Golden corn and sweet carrots add a touch of bright color to the dining table. Dice corn kernels and carrots, stir-fry in a pot until cooked, and add salt and black pepper to taste. Sweet and delicious, it is a vegetarian dish suitable for all ages.
1 1. Vegetarian soup
Vegetarian soup is a collection of seasonal vegetables, such as mushrooms, fungus, carrots and tofu. Dice vegetables, boil them in broth, and add seasonings to taste. Delicious and refreshing, balanced nutrition.
12. Purple cabbage salad
Purple cabbage is colorful and nutritious. Shred purple cabbage, add shredded apple, shredded carrot and nuts, then pour in salad dressing and mix well. Sweet and sour and refreshing, it is a healthy and light vegetarian choice.
13. Vinegar potato chips
This classic home-cooked dish is famous for its sour taste and appetizing taste. Cut potatoes into shreds, stir-fry them in a pot until they are broken, and add vinegar, sugar and salt to taste. The taste is crisp and appetizing.
14. Mapo tofu
Although this dish has meat in its name, it is an authentic vegetarian dish. Dice tofu and stir-fry with bean paste, pepper and pepper. Spicy and delicious, people can't stop.
15. Braised eggplant
Eggplant is soft and juicy, which is the heart of vegetarian lovers. Cut the eggplant into pieces, fry it in a pot until golden on both sides, then add bean paste, soy sauce and sugar and stir-fry until it tastes good. Attractive color, sweet and soft waxy.
16. Fried lettuce
Youmaicai is fragrant and crisp, and it is a seasonal vegetarian dish in summer. Wash and cut the oil wheat vegetables into sections, stir-fry them in a pot until they are raw, and add a little salt and minced garlic to taste. Light and refreshing is the best choice to relieve boredom.
17. Fried lotus root with vegetables
Lotus root is crisp, refreshing and nutritious. Slice the lotus root, stir-fry until it is broken, and add soy sauce, vinegar and sugar to taste. Sweet and sour, appetizing.
18. Cold-mixed three silk
This cold salad is a mixture of shredded carrots, shredded cucumbers and shredded fungus. Shred the three ingredients, add minced garlic, coriander and vinegar and mix well. Refreshing and appetizing, it is the best companion in summer.
19. lettuce in oyster sauce
Lettuce is crisp and rich in dietary fiber. Wash lettuce, slice it, put it in a pot and blanch it until it is raw, then add oyster sauce, salt and sesame oil and mix well. Delicious and nutritious.