production steps:

Shanghai green

1. Green vegetables must buy fresh Shanghai green, then soak them in water for a while, rinse them off, and fish them up for later use. We don't need to cut them, so we choose small Shanghai green and fry them directly.

Garlic

2. Treat garlic and smash it for later use;

Stir-fry

3. When the pot is hot, be sure to turn it on, then add oil to heat it for 7 minutes, and add chopped garlic and appropriate amount of salt to stir-fry;

Stir-fry Shanghai green vegetables

4. Stir-fry them in drained Shanghai green vegetables. Be careful not to drain water. The vegetables themselves contain water, so it is recommended to put more oil.

Stir-fry the vegetables

5. Stir-fry for a few minutes. When it is almost cooked, add a proper amount of chicken essence to taste and serve.