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Slate rice (healthy food made with traditional crafts)

Slate rice is a traditional craft-made healthy delicacy made from slate and selected high-quality rice. The production process of slate rice is very unique. It requires multiple grinding, screening, cleaning, soaking, steaming and other processes, and is finally baked on the slate. This delicacy is excellent in taste and nutrition, and is a favorite of many people.

The production process of slate rice

1. Selected rice: Select high-quality rice, remove impurities and chaff, and wash it with clean water.

2. Slate cleaning: Clean the slate with clean water to remove impurities and dirt on the surface.

3. Slate baking: Put the cleaned slate into the oven, heat it to about 400 degrees, and bake it for about 30 minutes, until there is a black oxide layer on the surface of the slate.

4. Rice soaking: Soak the cleaned rice in clean water for about 30 minutes to allow it to fully absorb water.

5. Rice steaming: Put the soaked rice into a steamer and cook for about 20 minutes until the rice is cooked.

6. Spread the rice evenly on the stone slab: Spread the cooked rice evenly on the stone slab, with a thickness of about 2 cm.

7. Reheat the stone slab: Put the rice-covered stone slab into the oven again, heat it to about 200 degrees, and bake for about 30 minutes.

8. Take the slate rice out of the oven: Take out the baked slate rice, scrape the rice off the slate with a shovel, put it on a plate and serve.

The nutritional value of slate rice

Slate rice has high nutritional value. It is rich in nutrients such as protein, carbohydrates, vitamins and minerals. These nutrients can meet the body's needs for energy and nutrition, help improve the body's immunity, enhance physical fitness and promote health.

Taste characteristics of slate rice

The taste of slate rice is very unique. It has a rich rice aroma and the unique fragrance of slate. It has a soft, sweet and refreshing taste. The taste characteristics of slate rice are unmatched by other rice, which is one of the reasons why many people like it.

How to eat slate rice

Slate rice can be eaten with various dishes or eaten alone as a staple food. When eating slate rice, you can use a tableware to scrape the rice off the slate and put it on a plate to eat. Slate rice has a very good taste and is a very popular delicacy.