Hello everyone, I am delicious. My question and answer is: Being a vegetarian is really healthy. How many days can I last? I can persist without eating meat for 365 days. With the improvement of people's living standards, it is not good to buy some meat now. It is not as delicious as the previous meat, so it is not interesting to me.
During the outbreak of pneumonia, I stayed in my hometown for two months. Although I gained 2 pounds, I really didn't eat meat for two months. I watched my family eat it helplessly. At that time, I made an agreement with my family not to touch meat for two months. Because I had mild fatty liver, I asked myself to give up alcohol and meat. Look at my strong perseverance. I really persisted for two months.
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Now I have returned to Xinjiang, and I bought a lot of vegetables and meat in the supermarket that day. Pork belly cost 6 yuan a kilogram, but I bought 65 yuan. This is what my family wants to eat meat, so I cooked a cooked pork for my family. The smell of cooked pork was so strong that it really affected their appetite. They stopped eating after a few bites, and they stopped eating meat for ten days after that. They were happy to eat vegetarian dishes every day.
A vegetarian diet without meat can last for a long time, because it is healthier, and eating meat has too many bacteria and bad taste, so it is better to eat less. What do you think of this? Welcome everyone to leave a message in the comment area! If you like my content, please pay attention! See you next time!
if you are a vegetarian, how long can you last?
In life, more and more people insist on vegetarianism. People who believe in Buddhism need vegetarianism, people who have lost weight need vegetarianism, and many vegetarians are vegetarians all the year round. In fact, you don't need to ask yourself how long you will stick to it. As long as you know why you are a vegetarian and have a clear purpose and belief in your heart, you can naturally do it. Everything goes with the flow.
if it were me, how long would I last? I don't know, I'm asking myself, knowing that I'm not very qualitative, so I can't brag about it.
I once had a complete fasting experience (only drinking honey). I remember it was in 24. At that time, it lasted about ten days. If I was a vegetarian, I personally think it should last for 1-3 months. However, I prefer eating, so I am completely vegetarian for a long time. I can't guarantee that I can do it.
Being a vegetarian doesn't mean that you can't satisfy your appetite. Many vegetarian restaurants are very delicious, even one is hard to find. So I can arrange some delicious and vegetarian recipes for you, so that you can satisfy your pursuit of food and stick to vegetarianism.
Recommended recipe 1: stir-fry in lotus pond
Materials: lotus root, Dutch bean, water-borne fungus, onion ginger, sesame oil, salt, carrot and yam
Production method:
1. Prepare lotus root, Dutch bean, carrot, fungus and yam
2. Peel lotus root and carrot and cut them into pieces, and tear the soaked fungus with your hands. Clean the peas
4. Boil the water in the pot, add a little salt and oil, Add carrots and lotus root slices, add yam and peas, add auricularia auricula and blanch for 1 minute, directly fish in cold water, shower and drain
8, chop onion and ginger
9, prepare water starch
1, put chopped onion and ginger in oil
11 and blanch the ingredients quickly. Add salt to taste
Recommended recipe 2: Dongpo Tofu
Ingredients: Tofu
Seasonings: Chinese cabbage core, mushrooms, cooked winter bamboo shoots, onions, Jiang Mo, flour and a little salt.
Production method
Practice:
1. Cut the tofu into cubes, sprinkle some salt and flour to wrap it
2. Put it in an oil pan and fry it until golden brown, take it out and drain it
3. Cut the winter bamboo shoots and mushrooms into small strips
4. Put the oil in the pan, and after frying, add the onions, ginger and mushrooms.
Recommended recipe 3: Radish meatballs
Ingredients: white radish
Accessories: eggs (white skin), low-gluten flour
Seasoning: salt, cooking oil
How to make
1. Peel the radish, rub it into filaments with a planer to squeeze out the water and put it in a container
2. Beat an egg. Pour in flour
3, add in 1 teaspoon of salt
4, stir the ingredients in the container evenly into a thick batter
5, add a proper amount of oil into the pot, heat it to 6%, add the rubbed meatballs
6, slowly fry on medium fire until the surface of the radish meatballs is golden, and drain the oil
7. The fried radish meatballs are very good for soup and braising.
Friends who like it can like it ~
I'm glad to answer this question. My answer is: I've been vegetarian for a week at the longest, and I've been vegetarian for half a month at night! In general, I feel that being a vegetarian for a while in my life is just like drinking porridge to clear my stomach for a day. Personally, I think it is not very desirable to be a vegetarian for a long time from a nutritional point of view. But in life, monks are vegetarian, people who lose weight are vegetarian, people with high blood lipids are vegetarian for a period of time, and people who believe in Buddhism are vegetarian ...... So this question objectively depends on what mood and purpose they are vegetarian, and the key point is not to last for a few days!
In modern society, there are more and more vegetarians. Being vegetarian doesn't mean that you can't satisfy your appetite. Many vegetarian diets are very delicious.
——//Mix shredded potatoes and green peppers //————
Ingredients: green peppers and potatoes each 2g
Seasoning: salt, Chili oil and vinegar.
Step 1: Peel potatoes, wash and shred them, put them in boiling water for 1 minute, take them out, cool them, and drain them; Remove pedicels and seeds from green peppers, wash and cut into filaments;
Step 2: Put shredded potatoes and shredded green peppers into a plate, add appropriate amount of salt, Chili oil and vinegar and mix well before serving!
potatoes and green peppers are both good diet foods. Among them, green peppers contain capsaicin, which is helpful for burning fat. In addition, the method used in this dish is also very healthy, which reduces the intake of oil.
——//Fried celery with dried bean curd//———
Ingredients: 3g celery, 3 pieces of dried bean curd
Seasonings: chopped green onion, salt, chicken essence and vegetable oil.
Step 1: Dry clean celery and tofu and cut them into shreds for later use; Blanch shredded celery in boiling water, remove and drain for later use;
Step 2: Heat the oil in the pan, stir-fry the chopped green onion until fragrant, add the dried bean curd and stir-fry for a while, add celery and appropriate amount of water, stir-fry until cooked, and season with salt.
Celery contains vitamins and dietary fiber, which can reduce the body's absorption of fat. Dried bean curd is suitable for dieters.
The nutrition in our body mainly comes from food. Only by maintaining a scientific and reasonable diet structure can we keep our body healthy. Now most people are overnourished, and it is a very healthy practice to be vegetarian occasionally. You are welcome to leave a message in the comment area to share your experience!
Hello, I'm Mai Doujun, and my question and answer is: If I'm a vegetarian, I can stick to it for a long time, with at most one year's experience.
As for the topic of vegetarianism, it's a long story, probably because it grew up in the north. It can be said that it is a standard carnivore, with no meat and no happiness. If you don't eat meat for three meals a day, you will get depression. The key is that you can eat well. A person can eat a fish or half a chicken at one meal.
There are many friends around me who believe in Buddhism. They are vegetarians. Once, they tried to convince me to be a vegetarian. . . It's really hard for me.
Being forced to be a vegetarian stems from two illness experiences. The first time was about five years ago. The spring in Zhuhai was very humid, and pimples grew on the skin. The doctor said that if you want to get better quickly, you need to avoid eating. I said a lot, but I only remembered one thing: you can only be a vegetarian. In this way, stick to it for 1 days. I really only eat staple food and rinsed vegetables every day, and the acne on my skin immediately disappeared. After the vegetarian day, I was almost hypoglycemia. In these ten days, I lost nearly 1 pounds. I felt that I could stick to vegetarianism for 1 days at most, which was the limit.
The second time I became a vegetarian was about three years ago, and I was also sick. Acute enteritis turned into chronic enteritis. If I ate a little greasy, my body couldn't stand it. I had to be a vegetarian and eat lightly. This time, I ate for one year.
After one year, my stomach and intestines returned to normal, but I always kept a light eating habit, such as seldom eating dinner and midnight snack, and I mainly ate fish and chicken. Up to now, I have formed a good eating habit.
Actually, regarding the issue of vegetarianism, I don't think it is necessary unless you are a Buddhist. Health and balanced nutrition are the most important things. In particular, friends who are vegetarians should pay attention to protein's intake, and they should not be vegetarian just for the sake of vegetarianism, which will eventually affect their health, so the loss will outweigh the gain.
Summary
It doesn't matter how long you stay a vegetarian. Only by maintaining good eating habits and taking balanced nutrition can you have a healthy body. You can't be a vegetarian just for the sake of vegetarianism, so eating will lose fun.