Yellow croaker is a kind of common food in coastal areas, which is mainly aimed at women's postpartum weakness, clearing away heat and toxic materials, relaxing bowels and inducing diuresis. It has a good effect. The first thing that yellow croaker needs to prepare is to marinate it with salt and bleach it. After washing it, it can be made.

It is rich in protein, fat, protein, fat, calcium, scales, potassium, vitamin A, etc.

Practice

It is called "light silver carp" or "white silver carp" after back opening and salting, which is of high quality; It is called "old owl" if it is directly dried without rinsing. The whole salted and dried melon is called "melon owl", and its quality is worse than that of "light owl". Mostly produced in the coastal areas of Zhejiang.

nutritional value

stewed baiji with ginger can be used for women's postpartum tonic. It also has high medicinal value. Its otolith has the functions of clearing heat and removing blood stasis, stranguria and diuresis, moistening lung and strengthening spleen, invigorating qi and stopping bleeding, and gallbladder has the functions of clearing heat and detoxifying.

Pseudosciaena crocea, also known as white fish, is mainly produced in the sea area. After fine processing, Zhoushan Silver Carp is white, round, delicious, salty and palatable, rich in protein and moderate in fat, and has the functions of appetizing, clearing away fire, promoting fluid production and promoting blood circulation. Stewed with silver and ginger.