1. Egg custard

Egg custard is a home-cooked dish made from eggs. Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium and so on. Substance, protein is a high-quality protein, which has the functions of strengthening the brain, delaying aging, and beautifying skin.

2. Yolk-free eggs

Yollow-free eggs is the name of a dish made from eggs. This dish has high protein and low fat, and is suitable for the elderly to eat for health care.

3. Steamed tofu dumplings

Steamed tofu dumplings are a delicacy. The main raw materials are tofu, pork belly, glutinous rice, etc. This dish is suitable for the elderly and children.

4. Vegetarian braised tofu

Vegetarian braised tofu, a vegetarian dish. It is made with tofu as the main raw material, supplemented by peanut oil, salt, MSG, green onions, ginger, sesame oil, starch, etc. Tofu is rich in protein, and tofu protein is a complete protein. It contains eight kinds of amino acids necessary for the human body and has high nutritional value.

5. Fried shredded fish

Fried shredded fish is a famous dish in Nanfeng, Jiangxi Province. It is made from herring, lean pork, chive flowers, etc. .

Baidu Encyclopedia - Egg Custard

Baidu Encyclopedia - Yolk-free Eggs

Baidu Encyclopedia - Steamed Tofu Yuanzi

Baidu Encyclopedia - Vegetarian Stew Tofu

Baidu Encyclopedia - Fried shredded fish