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Chaoshan gourmet nourish
Pregnant shrimp is a traditional food in Chaoshan area, with fresh shrimp, pork belly and precious Chinese herbal medicines as the main raw materials, which is rich in nutrition and has excellent nourishing effect. This article will introduce you to this delicious cooking method and eating skills.

Pregnant woman gourmet

Pregnant shrimp is a special food for pregnant women, which can increase fetal nutrition and promote maternal and infant health. It has become a traditional culture in Chaoshan area and is deeply loved by pregnant women and families.

Excellent tonic

Shrimp and pork belly are good nourishing products. Pregnant women combine shrimp, which is nutritious and has excellent nourishing effect. Chaoshan people know how to make up for food, and pregnant shrimp is their classic.

manufacturing method

To cook shrimp for pregnant women, it is necessary to carefully select fresh shrimp and pork bellies and cook them carefully with Chinese herbal medicines. Marinate shrimp with white wine and ginger, slice pork belly, and blanch with cooking wine to remove fishy smell. Then, put all the ingredients into the pot and cook with slow fire for 1-2 hours until the pork belly is soft and rotten, the shrimp is cooked, and the soup is cooked. In the cooking process, nutrients are fully released, making this dish healthier and more delicious.

Edible tip

Shrimp is delicious for pregnant women, but pregnant women should avoid eating it in the first three months of pregnancy and before labor, because the delicious shrimp and pork belly may be too exciting. In addition, pregnant women with colds or gastrointestinal diseases should also be careful to eat. In the cooking process, avoid using too many irritating seasonings to ensure the health impact on pregnant women.