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How to make abalone rice delicious?
Abalone bibimbap is a very traditional specialty food. It tastes delicious, even the soup is particularly delicious, and its nutritional value is also high, which is rich in protein. Abalone is a kind of seafood with rich nutritional value, which has beauty beauty and nourishing effects.

First, simple abalone fishing practices

Ingredients: 2 abalone, 3 shallots, ginger slices, a little yellow sugar, soy sauce, oyster sauce, salt, fish sauce and a little corn starch.

Method step

1. Abalone is shelled to get meat and cut into small pieces;

2, a little oil in the pot, put it in the pot, add salt, fish sauce, appropriate amount of water and abalone granules;

3, then hook the sauce, cook until thick, and then put it in a bowl and buckle it with rice.

Second, the daily practice of abalone fishing for rice.

Ingredients: Abalone, Broccoli, Lycium barbarum, Carrot, Yipin Xian, Salt and Seasoning.

Method step

1. Wash Lycium barbarum, soak in water for later use, and wash abalone; How to cook abalone rice

2. Wash abalone shells, roll them off, put them in a pot and add water 10 minute;

3. The water in the pot is boiled. If the abalone is steamed for 6 minutes, the soup cooked in the abalone shell is also cooked;

4. Take the abalone shell out of the soup for later use. After the abalone is steamed, cut it with a cross knife, cut the carrot into sections, and wash and blanch the broccoli;

5, put a little oil in the pot, add garlic slices to saute, add a little fresh, pour abalone juice, add salt and seasoning;

6. After boiling, add abalone, broccoli and carrots, cook for about 2 minutes, and turn off the heat;

7. Put the rice into a plate, add abalone, broccoli and carrots, and pour in abalone juice.

Third, the practice of fishing for rice with abalone in oyster sauce.

Ingredients: abalone, broccoli, carrot slices, rice, vegetable oil, soy sauce, oyster sauce, fish sauce, starch, salt, cooking wine.

Method step

1, wash abalone, soak for a while, rub with salt to remove fishy smell, and scrub clean;

2. Take out abalone meat, remove internal organs, put it into a cross knife, add salt and cooking wine and marinate for 5 minutes;

3. Add a proper amount of water to the pot, put the abalone in warm water and cook slowly for 10 minute. After taking out, add broccoli and carrots and blanch for cooling;

4. Stir fry, add ginger slices and saute until fragrant, then add boiled abalone water, soy sauce, tomato sauce, oyster sauce, fish sauce, salt and sugar;

5. Then add the starch water to thicken, put the rice on a plate, pour the juice, and add abalone, carrots and broccoli.

Fourth, the practice of fishing for rice with abalone in tomato sauce.

Ingredients: 3 abalone, green beans, corn kernels, a little red pepper, onion ginger, tomato sauce, sugar, carved wine, fish sauce, cooking wine, pepper, salt and soy sauce.

Method step

1, clean abalone with a brush, remove internal organs, pat loose meat and put a flower knife;

2. Cooked green beans and corn kernels, diced red pepper and blanched, and blanched ginger, cooking wine, onion and abalone with purified water for 3 minutes;

3. Add an appropriate amount of oil to a clean pot, heat it to 30%, add onion, ginger and garlic and saute until fragrant, then add cooking wine, fish sauce and tomato sauce;

4. Add soy sauce, carved wine, pepper, salt and appropriate amount of water, and add abalone and corn kernels after boiling;

5. Cook for 3 minutes on medium heat and collect the juice.