Crayfish has become one of the foods that people often eat in their daily lives because of its delicious taste and rich nutrition. However, excessive consumption also has certain side effects: First, crayfish is rich in protein and is not easy to digest after eating. Symptoms of abdominal pain and diarrhea; secondly, it is recommended to cook for a while. In addition to the hard shell of crayfish, the meat is mainly composed of protein, fat and other nutrients. It is easy to cook. Generally, it can be boiled in boiling water for 10 minutes. However, in daily life, considering that there are parasites in crayfish, too short cooking time is not conducive to the death of parasites. Therefore, for safety reasons, it is generally recommended to extend the cooking time of crayfish.

Crayfish contains certain vitamins and fiber. Eating too much may increase the digestive burden. If it cannot be fully digested and absorbed, it may cause diarrhea symptoms. In addition, some crayfish have toxins that may cause rhabdomyolysis, and some crayfish have parasites in their bodies, which may lead to parasitic infection if eaten; crayfish may also cause allergies, red wheals, and in severe cases, Dangerous situation.

Although crayfish tastes good, and eating it in moderation has certain benefits for human health, you should not eat too much crayfish. Eating too much will be harmful to human health: crayfish are rich in protein, cholesterol, and protein and Cholesterol and fat are related. Eating too much is difficult to digest and can easily cause bloating and abdominal pain.

But after all, crayfish live in water all year round and may carry certain bacteria and microorganisms. If they are not treated cleanly, long-term consumption will be harmful to the human body. Secondly, the nutrition of regular consumption of crayfish is relatively simple and not enough to satisfy the human body. Nutritional balance, so it is generally not recommended to eat crayfish frequently in life. Crayfish is warm in nature and has high calories. Eating too much can easily cause symptoms such as internal heat, sore throat, and acne. Crayfish contains a large amount of purine substances. If gout patients or people with high blood uric acid eat large amounts of crayfish, they may induce gout and cause symptoms such as joint pain, redness and swelling.